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1、2020-2021学年山东省青岛市胶州市高一（上）期中英语试卷第二部分 阅读 （共两节，满分37.5分）第一节 （15个小题，每题2.5分，满分37.5分）阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。1. Exercise helps to keep us in good health.Doctors at the American Heart Association suggest getting at least150minutes of proper physical activity every week.Many people exercise for a fe
2、w minutes every day or every other day.So,getting150minutes every week is easy. But what about those times when you are sick?If you do not feel well,should you keep following your exercise habit?Following are the answers from health experts（专家）. Edward R.Laskowski is a doctor at the Mayo Clinic.He a
3、nd other experts have a general rule about exercising when you are sick.It is usually fine to exercise properly（not hard）,he explains,if your symptoms（症状）are allabove the neck.These signs may include a runny nose,sneezing（打喷嚏）or a sore throat. Geralyn Coopersmith,a physical fitness trainer who has w
4、ritten several books on exercise offers similar advice.However,both Coopersmith and Dr.Laskowski suggest taking a break from exercising if signs of your illness appearsbelow the neck.Pay special attention to symptoms such as chest congestion（胸闷）,bad cough or pain in the stomach. There are other symp
5、toms that can tell you to avoid exercise.They include a higher than normal body temperature,a sense of feeling very tired,and widespread muscle（肌肉）pain. Both Coopersmith and Dr.Laskowski suggestlistening to your body.If you feel really bad,take a break and let your body rest.If you dont feel too bad
6、,these experts both suggest cutting down the amount of exercise.For example,if you usually run,take a quick walk instead. （1）How long should people do exercise according to doctors？_A.No less than two and a half hours a week.B.One hundred and fifty minutes each day.C.At least a few minutes every day
7、.D.About150minutes every other day. （2）People with symptomsbelow the neckare advised to_.A.stop exerciseB.walk instead of runC.ignore the symptomsD.do less exercise （3）What does the underlined partlistening to your bodyin the last paragraph mean？_A.Taking good care of yourself.B.Learning to take adv
8、ice of your body.C.Making decisions according to your physical condition.D.Listening to music when exercising to keep healthy. （4）What is the text mainly about？_A.Warnings against exercise when you are ill.B.Harmful results of exercise when you are ill.C.Time for exercise when you are ill.D.Professi
9、onal suggestions on exercise when you are ill.2. Language is part of our daily lives,no matter where we live in the world.Similarly,music is a part of many peoples lives.Both language and music play a huge role in our culture and here are some of their similarities. Both language and music have a wr
10、iting system.In English we record language using the alphabet,which is a collection of letters.Similarly,we use notes to keep a record of music.Just as you are reading this collection of letters and find meaning in it,musicians read notes and create meaning in the form of music which we can hear.So
11、just as you read English,you can read music.By writing pieces of text or music,we are able to share experiences through time.I can read or hear the ideas of someone who lived hundreds of years ago,which is really quite exciting. Both vary（改变）with culture.You can make a good guess at where someone is
12、 from by listening to the language they use.In the same way,we know that styles of music are different around the world,giving us the opportunity to explore many different cultures through their music and providing us with music for every situation. Both share feelings.You can know that I am angry t
13、hrough my words.Similarly,music can sound angry,sad or happy.Music can show you exactly how the composer（作曲者）was or is feeling,and allows us to share that feeling.When you feel happy,you may want to sing and dance to a happy song to celebrate your happiness,while you probably want to listen to sad m
14、usic when you are feeling down.I think we have all used music to express our feelings. （1）Whats the main idea of the text？_A.Language is part of peoples daily lives.B.Music plays an important role in peoples lives.C.Language and music are similar in many ways.D.Music is more important than language
15、for us. （2）How does the author develop his idea in Para2？_A.By giving examples.B.By making a comparison.C.By describing details.D.By listing reasons. （3）What might people do when theyre in low spirit according to the text？_A.Talking to a composer.B.Singing a happy song.C.Dancing to delightful music.D.Listening to unhappy music.3. I am a person who has always loved reading.For me,it is easy to get lost in a book and retur
