《2012》这个电影想必大家都看过，对于 这个是不是真实的，我们想在还不知道， 科学家还在研究，最近出现了一种说法， 说2012年时地球的磁场会变为0带时候人类 和动物的免疫力都会下降，还会频繁发生 地震和火上爆发等一些灾难 self-saving 自救This post is not meant to scare you, it is meant to help you, preparation will give you strength and safety.这篇文章并不是为了让你害怕,它是为了帮 助你,准备工作将给你力量和安全Earthquake • There is a saying in earthquake-psychology “12 seconds self-help opportunity”, namely the 12 seconds since the time earthquake occurs is the good chance for self-saving. One can save himself if he acts confidently and quickly to move into a safe place, otherwise bode ill rather than well. Let us see how to do it at that moment? 地震心理学上有 一个“12秒自救机会“，即地震发生后，若能镇定 自若地在12秒内迅速躲避到安全处，就能给自己 提供最后一次自救机会。
否则，凶多吉少临场 该如何去做呢?School shock absorbers学校避震Is class, the teacher must quickly under the command of closing eyes , hiding under their desks. Do not jump off the building! Do not stand in the window! Do not boost to the balcony! In the playground or outdoor, can be fixed in situ squat, hands to protect your head, avoid the attention of tall buildings or dangerous. Family shock absorbers家庭避震Earthquake early warning time is short, indoor shock absorbers more realistic, and the indoor housing formed after the collapse of the triangular space, often people survived the relative safety can be called shock absorbers space. This mainly refers to the collapse of large structures with a space. 地震预警时间短暂，室内避震更具有现实 性，而室内房屋倒塌后形成的三角空间， 往往是人们得以幸存的相对安全地点，可 称其为避震空间。
这主要是指大块倒塌体 与支撑物构成的空间Public places shock absorbers公共场所避震Obey the command staff at the scene, do not panic, do not rush to export, avoid overcrowding, the flow of people and pushing into the wall or fence place. Choose solid counters, commodities or the floor, and squat in a corner spot选择结实的柜台、商 品或柱子边，以及内墙 角等处就地蹲下 Avoid high buildings, looking away from high- voltage and chemical, gas toxic factory or facilities.要避开高大建筑物， 要远离高压线及化学 、煤气等有毒的工厂 或设施 How to save yourself in the fireThree musts 1. “You must“ be familiar with your surroundings. 2. “You must“ keep calm at all times. 3. “You must“ keep yourself from breathing in the smoke “三要” 1、“要”熟悉自己住所的环境 2、“要”遇事保持沉着冷静 3、“要”警惕烟毒的侵害 Three don’ts1. Don’t go to elevators 2. Don’t jump out of buildings 3. Don’t be greedy “三不” 1、“不”乘普通电梯 2、“不”轻易跳楼 3、“不”贪恋财物 help yourself in the outdoorAn everyday watch 普通的手表First, you'll need a non-digital watch in working condition and a sunny day. Hold your watch with the flat bottom parallel to the ground. Turn it, while keeping it parallel, until the hour hand is pointing in the direction of the sun. 首先，你需要一个正常工作的机械表，天气必须是 晴天。
将手表平放在手中，背部与地面平行将时 针转向太阳的方位If it's morning, you'll find south about halfway between the hour hand and twelve o'clock, clockwise. If it's afternoon, south lies about halfway between the hour hand and twelve o'clock, counterclockwise.如果是早上，按顺时针方向转过 去，时针和十二点位置的中间 差不多就是南边如果是下午 ，那就按逆时针方向转，时针 和12点位置的中间 Shoelaces鞋带You can quickly build an emergency “poncho shelter“ by using your shoelaces along with a tarp or rain poncho. Tie the laces together, stretch them between two tree trunks, tie them around and hang the plastic over, like a tent. You can then use some sharp sticks as tent stakes. 鞋带再加防水布或雨披，可以 做成一个紧急状况下的“雨披掩 体”。
把鞋带连在一起，绕过两 棵树系起来，把塑料布放在上 面，像一个帐篷的形状那样 然后就可以找些棍子支撑起这 个帐篷了 SocksSocks can help collect and filter water, can also provide you with a source of fire-starting tinder. Rub or pick off as much lint as you can. The resulting pile of fuzz will quickly catch a spark when you're trying to light a fire. And if you've managed to build a fire, you can now boil the water, making it safer to drink.袜子能帮助收集并过滤对我们生存至关重要的水 棉布袜还可以提供点火用的火绒尽可能抓下 尽量多的棉绒和线头，然后只需一个火星，这一 堆蓬松的东西就能烧起来如果你能生起一堆火 ，就能把水烧开，然后就可以放心饮用了 • In front of the natural disasters, everyone seems too small, we can‘t prevent them at all. But human are a kind of special creatures ,we have many talents and potentialities. The most important thing is that human know to love and unite ,this helps us overcome any difficulties！ • 在前面的自然灾害,每个人看起来太小了,我们不能 阻止它们。
但是人类是一种特殊的生物,我们有很 多的智慧和潜力最重要的是,人类知道爱与团结, 这使我们能够克服任何困难！。