体质健康测试体质健康测试 学生手册学生手册 体育教学部体育教学部 体质健康测试中心体质健康测试中心 2012 年年 2 月月 - 1 - 一、学生体质健康测试制度一、学生体质健康测试制度 1. 体测项目、时间安排及各项目成绩比重体测项目、时间安排及各项目成绩比重 项目项目 年级年级 身身 高高 体体 重重 肺活量肺活量 握力握力 坐位体坐位体 前屈前屈 跳绳跳绳 跳远跳远 台阶台阶 测试测试 800/ 1000M 测试时间测试时间 比重比重 10% 20% 20% 20% 20% 20% 30% 30% －－ 大一（预测）大一（预测） √√ √√ √√ √√ √√ 大一上学期大一上学期 大一大一 √√ √√ √√ √√ √√ 大一下学期大一下学期 大二大二 √√ √√ √√ √√ √√ 大二下学期大二下学期 大三大三 √√ √√ √√ √√ √√ 大三下学期大三下学期 大四大四 √√ √√ √√ √√ √√ 大四上学期大四上学期 注： 1) 大一（预测）属非正式测试，与学生奖学金评定及毕业成绩无关； 2) 大一年级学生的 800/1000M 测试成绩（含预测及正式测试） ，直接以体育课上测试的成绩为准，不再单独安排时间测试； 3) 台阶测试及 800/1000M 跑步单项不及格的总分等级不及格，总分最高 59 分。
2．学生体质健康测试成绩等级评价标准．学生体质健康测试成绩等级评价标准 分值 =53.8 145.0~145.9 ＜41.8 41.8~46.7 46.8~52.6 52.7~54.5 >=54.6 146.0~146.9 ＜42.1 42.1~47.1 47.2~53.1 53.2~55.1 >=55.2 147.0~147.9 ＜42.4 42.4~47.5 47.6~53.7 53.8~55.7 >=55.8 148.0~148.9 ＜42.6 42.6~47.9 48.0~54.2 54.3~56.3 >=56.4 149.0~149.9 ＜42.9 42.9~48.3 48.4~54.8 54.9~56.6 >=56.7 150.0~150.9 ＜43.2 43.2~48.8 48.9~55.4 55.5~57.6 >=57.7 151.0~151.9 ＜43.5 43.5~49.2 49.3~56.0 56.1~58.2 >=58.3 152.0~152.9 ＜43.9 43.9~49.7 49.8~56.5 56.6~58.7 >=58.8 153.0~153.9 ＜44.2 44.2~50.1 50.2~57.0 57.1~59.3 >=59.4 154.0~154.9 ＜44.7 44.7~50.6 50.7~57.5 57.6~59.8 >=59.9 155.0~155.9 ＜45.2 45.2~51.1 51.2~58.0 58.1~60.7 >=60.8 156.0~156.9 ＜45.6 45.6~51.6 51.7~58.7 58.8~61.0 >=61.1 157.0~157.9 ＜46.1 46.1~52.1 52.2~59.2 59.3~61.5 >=61.6 158.0~158.9 ＜46.6 46.6~52.6 52.7~59.8 59.9~62.2 >=62.3 159.0~159.9 ＜46.9 46.9~53.1 53.2~60.3 60.4~62.7 >=62.8 160.0~160.9 ＜47.4 47.4~53.6 53.7~60.9 61.0~63.4 >=63.5 161.0~161.9 ＜48.1 48.1~54.3 54.4~61.6 61.7~64.1 >=64.2 162.0~162.9 ＜48.5 48.5~54.8 54.9~62.2 62.3~65.3 >=64.9 163.0~163.9 ＜49.0 49.0~55.3 55.4~62.8 62.9~65.3 >=65.4 164.0~164.9 ＜49.5 49.5~55.9 56.0~63.4 63.5~65.9 >=66.0 165.0~165.9 ＜49.9 49.9~56.4 56.5~64.1 64.2~66.6 >=66.7 166.0~166.9 ＜50.4 50.4~56.9 57.0~64.6 64.7~67.0 >=67.1 167.0~167.9 ＜50.8 50.8~57.3 57.4~65.0 65.1~67.5 >=67.6 168.0~168.9 ＜51.1 51.1~57.7 57.8~65.5 65.6~68.1 >=68.2 169.0~169.9 ＜51.6 51.6~58.2 58.3~66.0 66.1~68.6 >=68.7 170.0~170.9 ＜52.1 52.1~58.7 58.8~66.5 66.6~69.1 >=69.2 171.0~171.9 ＜52.5 52.5~59.2 59.3~67.2 67.3~69.8 >=69.9 172.0~172.9 ＜53.0 53.0~59.8 59.9~67.8 67.9~70.4 >=70.5 173.0~173.9 ＜53.5 53.5~60.3 60.4~68.4 68.5~71.1 >=71.2 174.0~174.9 ＜53.8 53.8~61.0 61.1~69.3 69.4~72.0 >=72.1 175.0~175.9 ＜54.5 54.5~61.5 61.6~69.9 70.0~72.7 >=72.8 176.0~176.9 ＜55.3 55.3~62.2 62.3~70.9 71.0~73.8 >=73.9 177.0~177.9 ＜55.8 55.8~62.7 62.8~71.6 71.7~74.5 >=74.6 178.0~178.9 ＜56.2 56.2~63.3 63.4~72.3 72.4~75.3 >=75.4 179.0~179.9 ＜56.7 56.7~63.8 63.9~72.8 72.9~75.8 >=75.9 180.0~180.9 ＜57.1 57.1~64.3 64.4~73.5 73.6~76.5 >=76.6 181.0~181.9 ＜57.7 57.7~64.9 65.0~74.2 74.3~77.3 >=77.4 182.0~182.9 ＜58.2 58.2~65.6 65.7~74.9 75.0~77.8 >=77.9 183.0~183.9 ＜58.8 58.8~66.2 66.3~75.7 75.8~78.8 >=78.9 184.0~184.9 ＜59.3 59.3~66.8 66.9~76.3 76.4~79.4 >=79.5 185.0~185.9 ＜59.9 59.9~67.4 67.5~77.0 77.1~80.2 >=80.3 186.0~186.9 ＜60.4 60.4~68.1 68.2~77.8 77.9~81.1 >=81.2 187.0~187.9 ＜60.9 60.9~68.7 68.8~78.6 78.7~81.9 >=82.0 188.0~188.9 ＜61.4 61.4~69.2 69.3~79.3 79.4~82.6 >=82.7 189.0~189.9 ＜61.8 61.8~69.8 69.9~79.9 80.0~83.2 >=83.3 190.0~190.9 ＜62.4 62.4~70.4 70.5~80.5 80.6~83.6 >=83.7 注：身高低于表中下限时，身高每低注：身高低于表中下限时，身高每低 1 厘米，实测体重需加上厘米，实测体重需加上 0.5 公斤，实测身高需加上公斤，实测身高需加上 1 厘米；身高厘米；身高 高于上限时，身高每高高于上限时，身高每高 1 厘米，实测体重需减去厘米，实测体重需减去 0.9 公斤，实测身高需减去公斤，实测身高需减去 1 厘米，再查表确定分值。
厘米，再查表确定分值 - 5 - 身高体重成绩对照表（体重单位：公斤）身高体重成绩对照表（体重单位：公斤） 女女 一类一类 10% 营养不良营养不良 较低体重较低体重 正常体重正常体重 超重超重 肥胖肥胖 身高段身高段 （厘米）（厘米） 5 分分 6 分分 10 分分 6 分分 5 分分 140.0~140.9 ＜36.5 36.5~42.4 42.5~50.6 50.7~53.3 >=53.4 141.0~141.9 ＜36.6 36.6~42.9 43.0~51.3 51.4~54.1 >=54.2 142.0~142.9 ＜36.8 36.8~43.2 43.3~51.9 52.0~54.7 >=54.8 143.0~143.9 ＜37.0 37.0~43.5 43.6~52.3 52.4~55.2 >=55.3 144.0~144.9 ＜37.2 37.2~43.7 43.8~52.7 52.8~55.6 >=55.7 145.0~145.9 ＜37.5 37.5~44.0 44.1~53.1 53.2~56.1 >=56.2 146.0~146.9 ＜37.9 37.9~44.4 44.5~53.7 53.8~56.7 >=56.8 147.0~147.9 ＜38.5 38.5~45.0 45.1~54.3 54.4~57.3 >=57.4 148.0~148.9 ＜39.1 39.1~45.7 45.8~55.0 55.1~58.0 >=58.1 149.0~149.9 ＜39.5 39.5~46.2 46.3~55.6 55.7~58.7 >=58.8 150.0~150.9 ＜39.9 39.9~46.6 46.7~56.2 56.3~59.3 >=59.4 151.0~151.9 ＜40.3 40.3~47.1 47.2~56.7 56.8~59.8 >=59.9 1520~152.9 ＜40.8 40.8~47.6 47.7~57.4 57.5~60.5 >=60.6 153.0~153.9 ＜41.4 41.4~48.2 48.3~57.9 58.0~61.1 >=61.2 154.0~154.9 ＜41.9 41.9~48.8 48.9~58.6 58.7~61.9 >=62.0 155.0~155.9 ＜42.3 42.3~49.1 49.2~59.1 59.2~62.4 >=62.5 156.0~156.9 ＜42.9 42.9~49.7 49.8~59.7 59.8~63.0 >=63.1 157.0~157.9 ＜43.5 43.5~50.3 50.4~60.4 60.5~63.6 >=63.7 158.0~158.9 ＜44.0 44.0~50.8 50.9~61.2 61.3~64.5 >=64.6 159.0~159.9 ＜44.5 44.5~51.4 51.5~61.7 61.8~65.1 >=65.2 160.0~160.9 ＜45.0 45.0~52.1 52.2~62.3 62.4~65.6 >=65.7 161.0~161.9 ＜45.4 45.4~52.5 52.6~62.8 62.9~66.2 >=66.3 162.0~162.9 ＜45.9 45.9~53.1 53.2~63.4 63.5~66.8 >=66.9 163.0~163.9 ＜46.4 46.4~53.6 53.7~63.9 64.0~67.3 >=67.4 164.0~164.9 ＜46.8 46.8~54.2 54.3~64.5 64.6~67.9 >=68.0 165.0~165.9 ＜47.4 47.4~54.8 54.9~65.0 65.1~68.3 >=68.4 166.0~16。