《心理健康-英文ppt》由会员分享,可在线阅读,更多相关《心理健康-英文ppt(14页珍藏版)》请在金锄头文库上搜索。
1、Psychological Health,By Winday 01109052,What is psychological health?,Psychological health is how we think, feel and act as we cope with life. It also helps determine how we handle stress, relate to others and make choices.,Phenomenon,There is a investigation of the state of psychological health of
2、college students. The result shows that about 12% students have psychological problems in varying degrees. And still about half of them have problems in communication with others and adapting to a new circumstance, and so on.,Cause of the Psychological Problems,Too much pressure from work and study,
3、Cause of the Psychological Problems,illness,Cause of the Psychological Problems,Some affection problems,How to face the problem?,According to the AFP, Chinas suicide rate is 22 people out of every 100,000, which is the highest rate in the world.,Some people choose to kill themselves:,How to face the
4、 problem?,Live or die, make your choice.,You choose.,OR,How to keep psychological health?,Some excercise may be helpful.,Yoga,Go out for a hiking,Running,Swimming,How to keep psychological health?,Music,deep breath make you feel more relax.,How to keep psychological health?,Smile to yourself,How to keep psychological health?,Or this way - Its easy and efficient.,Just SLEEP,