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1、7A版优质实用文档2015年江苏省十三市任务型阅读连云港七、任务型阅读 (共5小题；每小题1分，满分5分)请阅读下面短文，在短文后表格中的空白处填上适当的单词 (注意：每空1个单词)。Stop Smoking Now -We Can Help In almost every US city and town, there are local organizations to help people to stop smoking. One of the most popular and successful is California Smokers Helpline. Here is a p
2、age from one of their leaflets.When you really want a cigarette-try the three DS:1. Delay: Look at your watch and wait for a couple of minutes. If you can wait two minutes, you wont want to smoke. 2. Drink something: If you drink water or some other drinks, youll reduce the need to have something in
3、 your mouth. 3. Deep breathing: Breathe in slowly and deeply. Count to five when your lungs are full. Then breathe out slowly. Repeat several times.And here are some ideas from Florida Anti-smoking Club to help people to give up smoking:1. Make a plan: Make a list of friends who smoke and places you
4、 smoke. Dont see those people and dont go to those places!2. Keep busy: Instead of smoking, make a phone call, take a short walk, talk with a friend. 3.Develop new interests: EGercisewalking, biking, jogging, swimming, or taking a gymnastic classhelps you to forget about cigarettes.It is now against
5、 the law for anyone who smoke anywhere at any time in our schools. So set a date and act at once to give up smoking for your own good.Title: Stop Smoking Now -We Can HelpPassage outlineSupporting detailsOrganizations to help stop smokingThere are local organizations to help people to stop smoking. A
6、mong them are California Smokers Helpline and Floridas Anti smoking (71) _.Ways to help smokingl Delay your action. Delay for more than two minutes, and you will probably give up the want to smoke. l Drink something: Drink water or something else, you can reduce the need to (72) _. l Deep breathing:
7、 Take a (73) _ breathe slowly, count to five , and then breathe out Ideas to help give up smokingl Keep busy doing something instead of smoking.l Make a plan to (74) _meeting the friends who smoke and dont go to those places where you smoke.Develop new interests to help you to forget about cigarette
8、s.(75) _to smokersFor your own good, youd better set a date and act at once to give up smoking.七、任务型阅读(共5小题；每小题l分，满分5分)71. club 72. smoke 73. deep 74. avoid 75. Advice/Suggestion(s)常州市四、阅读衰达（共5小题;每小题1分，满分5分)阅读下面短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词注意:请将答案写在答题卡上相应题号的横线上。每个空格里只填一个单词。 Any time of the day you
9、 can devote to eGercising is a good time for getting active, but if you want to make a healthy fitness plan, it may be helpful to keep several points in mind and find out the best time to eGercise. First, try to know what kind of person you are. Especially, are you an early bird who always wakes up
10、early in the morning, or a night owl(猫头鹰)who almost never goes to bed before midnight? Once you are generally aware of what your sleep characteristics are, you will understand better when your body needs eGercise, either early in the morning, sometime during the day, or later on in the evening. Seco
11、nd, consider your daily plan. When do you seem to be most busy, and when do you plan your most important tasks? Try to fit in your eGercise before or at least around these events if possible, so that you can keep eGercising and your life wont be affected(影响)as well. Third, think about when you feel
12、you have the most energy. For most people, that time is usually in the morning after a good nights rest, or after a long day of work. After a busy or much stressful day, eGercising can reduce your working stress from hard work. Lastly, find out the place you plan to do eGercise. Your house provides
13、eGercise at any time if you own fitness equipment(设备)，but if there is a gym(健身房)down the street or along the way home from work, it will make it more suitable for you to eGercise.More importantly, you need to make a plan and try sticking to it for one week. If you do so and can get through the eGerc
14、ise without being pulled in another direction, make it a habit. And once you have set up your fitness plan, dont make any great changes to it unless your doctor allows you to.Introduction_36_to take several points about eGercise and find out the best time to eGercise.Main Points.Know your sleep char
15、acteristics and you will have a better_37_of your body needs eGercise.Make your daily Plan well 50 that you can keep eGercising_38_your life.Think about when you are most energetic. EGercising after work can make_39_stressed.Find out where to do eGercise，and it will make it more suitable for you.Suggestions.Stick to your time table and never give up for one week. Then a habit may formed.Dont change your plan unless you and your doctor reach a(n)_40_.36.Remember 37. understanding 38. without 39. less 40. agreement淮安市六、任务型阅读(共20分)阅读下面短文, 根据要求完成下列各题。
