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1、河南省安阳市第三十六中学2018-2019学年高一英语6月月考试题 满分150分 时间100分钟 第I卷第一题：听力理解（略）注意：答题卡120不填涂。第二题：阅读理解（共两节，每小题2分，满分40分）第一节（共15小题；每小题2分，满分30分）阅读下列短文，从每题所给的四个选项（A、B、C、D）中，选出最佳选项，并在答题卡上将该项涂黑。AMy First Marathon(马拉松)A month before my first marathon, one of my ankles was injured and this meant not running for two weeks, le
2、aving me only two weeks to train. Yet, I was determined to go ahead.I remember back to my 7th year in school. In my first P.E. class, the teacher required us to run laps and then hit a softball. I didnt do either well. He later informed me that I was “not athletic”.The idea that I was “not athletic”
3、 stuck with me for years. When I started running in my 30s, I realized running was a battle against myself, not about competition or whether or not I was athletic. It was all about the battle against my own body and mind. A test of wills!The night before my marathon, I dreamt that I couldnt even fin
4、d the finish line. I woke up sweating and nervous, but ready to prove something to myself.Shortly after crossing the start line, my shoe laces (鞋带)became untied. So I stopped to readjust. Not the start I wanted !At mile 3, I passed a sign: “GO FOR IT, RUNNERS!”By mile 17, I became out of breath and
5、the once injured ankle hurt badly. Despite the pain, I stayed the course walking a bit and then running again.By mile 21, I was starving !As I approached mile 23, I could see my wife waving a sign. She is my biggest fan. She never minded the alarm clock sounding at 4 a.m. or questioned my expenses o
6、n running.I was one of the final runners to finish. But I finished! And I got a medal. In fact, I got the same medal as the one that the guy who came in first place had.Determined to be myself, move forward, free of shame and worldly labels(世俗标签), I can now call myself a “marathon winner ”.21. A mon
7、th before the marathon, the author_.A.was well trained B.felt scared C.made up his mind to run D.lost hope22.Why did the author mention the P.E. class in his 7th year？A.To acknowledge the support of his teacher.B.To amuse the readers with a funny story.C.To show he was not talented in sports.D.To sh
8、are a precious memory.23.How was the authors first marathon？A.He made it. B.He quit halfway. C.He got the first prize. D.He walked to the end.24.What does the story mainly tell us？A.A man owes his success to his family support.B.A winner is one with a great effort of will.C.Failure is the mother of
9、success.D.One is never too old to learn.BYour house may have an effect on your figure. Experts say the way you design your home could play a role in whether you pack on the pounds or keep them off. You can make your environment work for you instead of against you. Here are some ways to turn your hom
10、e into part of diet plan. Open the curtains and turn up the lights. Dark environments are more likely to encourage overeating, for people are often less self-conscious（难为情）when theyre in poorly lit places and so more likely to eat lots of food. If your home doesnt have enough window light, get more
11、lamps and flood the place with brightness.Mind the colors. Research suggests warm colors fuel our appetites. In one study, people who ate meals in a blue room consumed 33 percent less than those in a yellow or red room. Warm colors like yellow make food appear more appetizing, while cold colors make
12、 us feel less hungry. So when its time to repaint, go blue.Dont forget the clock or the radio. People who eat slowly tend to consume about 70 fewer calories（卡路里）per meal than those who rush through their meals. Begin keeping track of the time, and try to make dinner last at least 30 minutes, And whi
13、le youre at it, actually sit down to eat. If you need some help slowing down, turn on relaxing music. It makes you less likely to rush through a meal.Downsize the dishes. Big serving bowls and plates can easily make us fat. We eat about 22 percent more when using a 12-inch plate instead of a 10-inch
14、 plate. When we choose a large spoon over a smaller one, total intake（摄入）jumps by 14 percent. And well pour about 30 percent more liquid into a short, wide glass than a tall, skinny glass.25. The text is especially helpful for those who care about_.A. their home comforts B. house buying C. healthy d
15、iets D. their body shape26. A home environment in blue can help people_.A. digest food betterB. burn more caloriesC. reduce food intakeD. regain their appetites27. What are people advised to do at mealtimes?A. Use smaller spoons.B. Eat quickly.C. Play fast music.D. Turn down the lights. 28. What can
16、 be a suitable title for the text?A. Ways of Serving DinnerB. Is Your House Making You Fat?C. Effects of Self-ConsciousnessD. Is Your Home Environment Relaxing?CGrandparents who sometimes help out with childcare or provide support for others in their community tend to live longer than seniors who do not care for other people,
