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1、1:How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
2、 In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me
3、 healthy. Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is a
4、lso an important part of health. I like to laugh with my friendBy eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can ma
5、nage them. I think a strong will is necessary if we want to keep healthy. 如何保持健康什么是世界上最重要的事情吗?我认为这是健康的。你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃以健康的方式和定期锻炼。为了能吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和新鲜水果充足的维生素。每天做运动有助于我们建立一个强壮的身体。规律的运动的一个重要组成部分,我们保持身体健康。更重要的是,我认为朋友是一个重要的部分
6、人的健康。许多研究表明,人们用广泛的社会交往更少生病比那些没有。我总是感觉更好,当我和朋友在一起比当我独自一人。当我与朋友一起时,我总是笑。笑也是健康的重要组成部分。我喜欢和朋友一起大笑。正确的饮食和有规律的锻炼,我就能让我的身体在一个适当的体重和保持健康。花时间和我的朋友,我可以让我的大脑以及我的身体快乐。这些事情听起来容易做,但没有多少人可以管理它们。我认为一个坚强的意志是非常必要的,如果我们想要保持健康。 2:梦想与现实 Dreams and Reality When we talk about dreams, we are so excited, we have many dreams
7、, such as being a famous person, traveling around the world and so on. Dreams are what we pursue for a lifetime, with many dreams, we have motivation to fight for our life. The opposite side of dream is reality, we have to face reality everyday, reality is what we perceive in our life. Reality alway
8、s frustrates us to be successful. We need to balance them. First, we need to face reality, though it is not ideal, we live in a world, we have to know exactly who we are. Second, to make our dreams come true, we need to adjust our dreams according to the reality.当我们谈到梦想的时候,会感到很兴奋,我们有很多理想,比如成为一个出名的人,
9、环游世界等等。梦想是我们一生所追求的,拥有梦想,我们才有动力为生活奋斗。与梦想相反的另一面就是现实,我们不得不每天面对现实,现实是我们生活中所觉察到的。现实总是让我们在成功的路上受挫。我们需要平衡他们。第一,我们需要面对现实,虽然不理想,但是我们是生活在世界上,需要清楚地知道自己是谁。第二,为了实现我们的梦想,我们需要根据现实调整梦想。3:The star in the sky were twinkling.Some were crowded,and others were separate.Then I found the stars were not the same color.Ther
10、e were many colors,white,gray,light blue,orange,and so on.It was really beautiful.At that time,the sky was like blue damask decorated by millions of bright diamonds. Looking up the sky,I saw the moon.It was like a naughty child.Sometimes it hid in the clouds and sometimes it got out of the clouds, i
11、t seemsed to playhide and seekwith me.The stars around the moon,however,were as girls,hiding themselves in the clouds. Oh,what a beautiful sky! The stars twinkle in the sky. Some huddled together, some of the other zero zero yo. Then, I found a number of different colors of the stars. They are of di
12、fferent colors, white, gray, blue, orange and so on. It is so beautiful. At that time the sky is like countless sparkling diamond decorated with blue satin.望着天空，我看见月亮。它就像个淘气的孩子。它时而藏在云朵后面时而又露面，仿佛正在和我玩躲迷藏。星星围绕着月亮，怎么说呢，她们都像女孩子，把自己藏在云朵后。哦，多么美丽的天空！星星在空中闪烁。有些挤在一起，另外一些零零落落。接着，我发现了一些不同颜色的星星。它们的颜色各异，白色的，灰色的，
13、天蓝色的，橙色等等。真是太美了。那时的天空就像是由无数闪亮的钻石装饰而成的蓝色锦缎。4:City cleanness is the symbol and reflection of the civilization of that city. It is obvious that if one comes to a clean and bright city, he will have a comfortable feeling and will be in a joyful mood. On the contrary, a dirty and polluted city may drive
14、him away. So the deanness is very important to a city. But how can we get it?The key lies in the citizensawareness of the importance of deanness. Citizens are the owners of their city. If everyone dwelling in the city keeps the city clean enthusiastically just as they keep their house clean, then st
15、reets will become cleaner and cleaner, buildings brighter and brighter, and consequently, the city will surely become more and more beautiful.Some measures must be taken to keep our cities clean. For example, we should set a limit to noises and exhaust gases, and invest in the planting of trees and
16、flowers. Moreover, some education and punish ment are necessary too. I believe in the future our city will become more beautiful gardens in a common effort of all the urban inhabitants. 城市卫生是城市文明的象征和体现。很明显，如果一个人来到一个干净明亮的城市，他将有一个舒适的感觉，会在欢乐的气氛。相反，一个又脏又污染城市可以赶他走。所以deanness是非常重要的一个城市。但是我们如何能得到它？The key lies in the citizensawareness of the importance of deanness. Citizens are the owners of their city. If everyone dwelling in the city
