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1、Module 6 Look after yourselfUnit 2 You should always go with someone.一. 教学内容：Module 6 Look after yourself二. 重难点讲解：Unit 2 You should always go with someone.Six rules for a safe and healthy lifeThanks to improvements in both health care and personal safety, most people are living healthier, longer liv
2、es. Someone who is born today can expect to live 25 years longer than someone who was born in the 19th century. Its even thought that in the future more and more people will celebrate their hundredth birthday. Here are six rules for a healthy life. thanks tolive a lifeexpect to do sth.: He expects t
3、o get a pay rise.expect sb. to do sth.: They expect me to work on Sunday.be expected to do sth.: Im expected to work on Sunday.more and more/ fewer and fewer/ less and less 1. Be careful! Its dangerous out there!We all know that we shouldnt run across the road in front of the oncoming traffic, or cy
4、cle too close to cars. But were not sure about how to stay safe in the countryside. When youre out walking, you should always go with someone, and tell your parents where youre planning to go. Remember! Climbing may also mean falling- what goes up must come down. Safety rules and advice are there to
5、 help you, not to make life less fun.be（not）sure about+ “疑问词+不定式”be sure+ that 从句be sure of+名词/ 代词be sure to do sth. 一定要做某事Im sure 可单独使用，多用于口语mean + doing/ to do 2. Dont be a couch potato!Sure, its comfortable to sit on the couch and watch. But experts say you should walk at least 10, 000 steps ever
6、y day to keep fit. In the past, peoples jobs required more physical effort. When farmers were working in the fields, they were keeping fit at the same time. Think about it: do you get the same amount of exercise today as they did in the past?at least: The trip will take 3days at least. at most: The
7、trip will take 3 days at most.keep（stay）fit（healthy）3. Watch your diet!Its important to eat plenty of the right things, above all, fruit, vegetables, and to see fast food or sweets as something very special- maybe just now and then. The wrong diet means youll put on weight, one of the fastest ways t
8、o an unhealthy life.see as: The hotel sees him as a VIP. now and thenput on weightgain weightlose weight 4. Rest up while you can!When we were babies, we slept for much of the day- if our parents were lucky! Teenagers dont need as much sleep but its important to get about eight hours sleep. At weeke
9、nds, youve got more time, so use it not just for your friends, but for rest, too.as much sleep（省略“as babies”）5. Dont worry. Be happy!Many doctors believe that happiness is important for our general health. If youre worried about something, talk to your parents or your teacher.6. Say noto smoking and
10、 drugs!Yes, you knew I was going to say this! But its so important. More teenagers damage their health through smoking and taking drugs than any other dangers. Think about the effect on your family and friends, and think about its effect on you and your health.Happy living!say no/ yes/ hello/ goodbye to + sth.effect on/ upon 对的影响/作用
