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1、贵阳市 2015 高考英语（四月）阅读理解、完形填空课外练（5）答案阅读理解阅读理解【2014山东省潍坊市高三联合考试】Apart from psychological illness，we are all largely responsible for our own emotional health.What we say to ourselves over and over for days，weeks，months，and sometimes years，has a great effect on how we see ourselves.This also contributes t
2、o many mental health disorders.Many of us have problems with negative thoughts playing on the channel of our minds，but if youre buried in them and believe them，they could be wearing your sense of self-esteem (自尊)Here are a few beliefs that indicate you may need to switch the channel：Im not good enou
3、gh？/I dont deserve.？/No one likes me？/Im a failure?Negative thoughts remind you of your bad feelings and they bring your focus on your failures，and they get you nowhere.What can you do？Here are some suggestions：Switch the channel when negative thoughts appear.Self-talk is not so obvious that we ofte
4、n dont notice its effect on our mood and belief systems.Key things to notice are “if only” or “what if” statements：the former keeps you stuck in the past with regret，while the latter keeps you fearful of the future.There is nothing you can do about the past，and the future isnt here yet，so stay in th
5、e present moment.Recognize that actions always follow beliefs.Youll find yourself behaving in ways that are consistent to your beliefs.So，start believing the best about yourself：act as if you believe that youre a valuable and worthy person.Develop positive self-talk rather than negative self-talk.In
6、stead of always looking down upon yourself in your head，think of some things you actually like about yourself.What are your strengths？What are you good at？Instead of saying “Im a loser”，try saying， “I am capable./Im good at./I accept myself the way I am.”Thinking poorly about ourselves gets us nowhe
7、re and is extremely self-limiting.Decide today to turn off the negative self-talk channel in your mind and develop your true potential.1From the first two paragraphs we can learn that_.Alots of people have no sense of self-esteemBfocusing on negative thoughts may have bad effect on peopleCnegative t
8、houghts will strengthen our sense of self-esteemDfew people have negative thoughts and mental problems2The underlined word “wearing” in Paragraph 2 is closest in meaning to_.Astrengthening BprotectingCweakening Dreplacing3What do the suggestions in the text tell us?AOur beliefs always come after act
9、ions.BPositive self-talk does good to our mental health.CLooking down upon ourselves is a sign of modesty.D “What if” keeps you stuck in the past with regret.4The text encourages us to_.Aget rid of negative thoughtsBget anywhere we likeCthink highly of othersDturn off the self-talk channel5This text
10、 is most likely to appear in_.Aa recreation guide Ba medical journalCa science textbook Da travel brochure语篇解读 文章主要告诉大家抛弃消极的思想，培养积极的思想。1解析： 推理判断题。根据文章第一段中的“What we say to ourselves over and over for days，weeks，months，and sometimes years，has a great effect on how we see ourselves.This also contribute
11、s to many mental health disorders.”以及第二段中的“Many of us have problems with negative thoughts playing on the channel of our minds”可以判断出，消极的思想会对人产生不利的影响，故答案为 B。答案： B2解析： 词义猜测题。根据画线词前后的内容可知，这里指的是消极的思想可能会减弱人们的自尊感。故 wearing 在此与 weakening 的意思最接近，表示“减弱”。答案： C3解析： 推理判断题。根据文章最后四段的内容可推知，积极的自我暗示对我们的心理有益，故 B 项正确。
12、答案： B4解析： 推理判断题。通读全文可知，文章鼓励我们抛弃消极的思想。答案： A5解析： 推理判断题。由于本文主要说明的是消极思想和积极思想对人们所产生的影响，故本文最有可能出现在医学杂志上，选 B。答案： B.阅读理解。阅读理解。Survivors searched for loved ones on Monday in emergency centers across the northeast coast of Japan, with thousands of people still missing after an earthquake and tsunami that prob
13、ably killed more than 10,000 people. “Im looking for my parents and my elder brother,” Yuko Abe, weeping, said at an emergency center in a nearly flattened town of 24, 500 people. “I also cannot tell my relatives who live away that I am safe, as mobile phones and telephones are not working.” Many pe
14、ople spent another freezing night huddling（蜷缩）in blankets around heaters in shelters along the coast, a scene of devastation after the earthquake sent a 10-meter wave surging（冲击） through towns and cities in the Miyagi region, including its main coastal city of Sendai. About 2,000 bodies were found o
15、n the shores of Miyagi. The nation struggled with the worst disaster since World War . Almost two million households were without power in the freezing north. There were about 1.4 million people without running water. Emiko Ohta, 52, wearing a mask and plastic gloves, searched through the remnants o
16、f her home in the port town of Kuji. The house had been reduced to a pile of dirt-covered rubble（碎石）. “I came to see if theres anything usable. All my kimonos（和服）are destroyed, but there are maybe some items of emotional value here. I did find a bit of jewellery. Just a little,” she said. Japanese Prime Minister Naoto Kan said food, water and other necessities such as blankets were being delivered by vehicles bu
