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1、BR-main,1. An English Song - Dear Diary,2. Questionnaire,3. Warm-up Questions,Before Reading,Listen to the Song,Questions and Answers,4. Background Information,Richard Tomkins,Technology,Stress in the Workplace,BR1.1_Listen to the Song,Listen to the Song,II,BR1.2_Questions and Answers,Questions and
2、Answers,1. How does the singer treat his diary? Why?2. What does the singer think about how other people spend their time?3. Can we infer what attitude the singer takes towards the pace of life today?,He treats it as a friend, to whom he can pour out his inmost feelings.,He thinks they spend their d
3、ays in a rush, so much so that they have no time for each other or for themselves.,It is unwise for people to spend days in a rush.,BR2.1,Questionnaire,Purpose:,Directions:,Scoring and Interpretation:,Number of “Yes“ Answers Stress Category:,BR2.11,Questionnaire,Purpose:,Directions:,Scoring and Inte
4、rpretation:,Number of “Yes“ Answers Stress Category:,The purpose of this questionnaire is to increase your awareness of stress in your life.,BR2.12,If you answer “yes” to any of the following stress index questions, just click the sentence.,1. 2. 3. 4. 5. 6. 7. 8. 9.,I have frequent arguments.,I oft
5、en get upset at work.,I often have neck and/or shoulder pains due to anxiety/stress.,I often get upset when I stand in long lines.,I often get angry when I listen to the local, national, or world news or read the newspaper.,I do not have a sufficient amount of money for my needs.,I often get upset w
6、hen driving.,At the end of a workday, I often feel stress-related fatigue.,I have at least one constant source of stress/anxiety in my life (e.g., conflict with boss, neighbor, mother-in-law, etc.).,I often have stress-related headaches.,10.,BR2.13,If you answer “yes” to any of the following stress
7、index questions, just click the sentence.,11. 12. 13. 14. 15. 16. 17. 18. 19. 20.,I rarely get 7 to 9 hours of sleep per night.,I do not practice stress management techniques.,I rarely take time for myself.,I have difficulty in keeping my feelings of anger and hostility under control.,I have difficu
8、lty in managing time wisely.,I often have difficulty sleeping.,I am generally in a hurry.,I usually feel that there is not enough time in the day to accomplish what I need to do.,I often feel that I am being mistreated by friends or associates.,I do not regularly perform physical activity.,BR2.14,Pu
9、rpose:,Directions:,Scoring and Interpretation:,Number of “Yes“ Answers Stress Category:,Answering “yes“ to any of the questions means that you need to use some form of stress management techniques. Add your “yes“ answers and use the following scale to evaluate the level of stress in your life.,Quest
10、ionnaire,BR2.15,Purpose:,Directions:,Scoring and Interpretation:,Number of “Yes“ Answers Stress Category:,6 - 20 High stress 3 - 5 Average stress 0 - 2 Low stress,Questionnaire,BR3.1,Warm-up Questions,Read the following short passage and discuss the questions.,II,BR3.2,What do you think keep people
11、in some countries so busy? 2. What might be the acute / major problems facing people today?,3. Compared with peoples life in ancient times, what have new technology, the information explosion and rising economy really brought to us?,1. Tension Physical, mental, emotional 2. Health problems Physical,
12、 mental and emotional diseases 3. Ecological pollution / Rupture in ozone layer 4. Disturbed family relations 5. Violence and cruelty 6. Corruption / Dishonesty / Immorality 7. Drug-addiction 8. Neglect of law & order and ethical, moral and social discipline 9. Armaments / Nuclear weapons (Militaris
13、m), consumer industries editor of the, where he has been a member of the editorial staff since 1983.,BR4.1,Richard Tomkins,Financial Times,Financial Times includes business and financial news and analysis. To know it better, log on the following website: http:/ Tomkins,BR4.2,Technology,Many historia
14、ns of science argue not only that technology is an essential condition of advanced, industrial civilization but also that the rate of technological change has developed its own momentum in recent centuries. Innovations now seem to appear at a rate that increases geometrically, without respect to geo
15、graphical limits or political systems. These innovations tend to transform traditional cultural systems, frequently with unexpected social consequences. Thus technology can be conceived as both a creative and a destructive process.,II,BR4.3,Stress in the Workplace,II,GR-main,1. Part Division of the
16、Text,2. Further Understanding,For Part 1,For Part 2,Global Reading,Scanning,Blank Filling,For Part 3,For Part 4,True or False,Table Completion,Questions and Answers,GR1.1,Part Division of the Text,Part,Lines,Main Ideas,1,2,147,4883,The author gives three reasons why we feel so time-pressed today.,Not every one is time-stressed, and in the case of Americans they have actually gained more free time in the past decade.,
