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1、Food and RadiationFood and RadiationThe situation of radiation （1） The radiation of cell phoneEvery day, we are exposed to mobile phone radiation.Recently,WHO claims that the radiation of cell phones can cause brain cancer. （2）The radiation of computersThe computer radiation contamination will affec
2、t the bodys circulatory system, immune and metabolic functions, and also induce cancer, and will accelerate the proliferation of cancer cells of the human body. Affecting peoples reproductive system, mainly is reducing sperm quality of men, spontaneous abortions in pregnant women and fetal malformat
3、ionswill increase. Influencing peoples cardiovascular system, mainly are palpitations, insomnia, female menstrual disorders, cardiac output, leukopenia, decreased immune function. There is an adverse impact on the visual system.The eyes are sensitive organs of the human body to electromagnetic radia
4、tion, excessive electromagnetic radiation pollution will impact on the visual system. Mainly to decreased vision and cause cataracts. （3）Other radiationThese radiation are those that we can not avoid.Prevent radiation engineering is complex ,and dieting to prevent radiation is a very important aspec
5、t.Here let us take a look at the specific wayNo.1 Collagen elastic material-rich foodsrepresentative food:Kelp, seaweed; animal skin, bone marrow.theory:Collagen material in this type of food has adhesion , it can put the body of radioactive material adhesion and excreted, and elastic material impli
6、cation which is in animals skin can repair damaged skin.No.2 Lycopenerepresentative food:Red plants, tomatoes, watermelon, papaya, fresh red peppertheory:Many red fruits have limonene, tomato is the highest . Lycopene is the strongest antioxidant carotenoids found so far, its antioxidant capacity is
7、 100 times that of vitamin E, and has a very strong free radical scavenging capacity, it has anti-radiation, prevention of cardiovascular disease and other effects.NO.3 the food of detoxifingrepresentative food:Blood, black fungus, green beans, and so on.theory:The food with detoxification function
8、can eliminate the dust and toxins in the body. It can rid the body of harmful radioactive substances, and thus can prevent radiation from our health .This type of food can help us put harmful substances out of us,so that the radioactive material has no place .No.4 the food of beneficial to eyesightr
9、epresentative food:Wolfberry, chrysanthemum, cassia seed and so on.theory:This type of food is the main for urban white-collar workers, students and other people who face the computer for a long time to work. The computer is one of the important sources of radiation in the life, people should eat mo
10、re eyesight food, such as wolfberry, chrysanthemum, cassia seed.No.5 the food of keeping the body nutrition balancedrepresentative food:Minerals, and various vitamins.We can be replenished from the milk, eggs, liver, cauliflower, cabbage, eggplant, lentils, carrots, cucumbers, tomatoes, bananas, app
11、les and other food.theory:Lacking of essential fatty acids, vitamins A, K, E and B vitamins can reduce the bodys tolerance to radiation.Mineral nutrition balance is particularly important, the bodys potassium, sodium, calcium, magnesium, and plasma concentration shall be appropriate, or unable to maintain water and electrolyte balance.The relationship between trace elements and other nutrients are also important.However,the best way is:Away from the radiation source!
