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1、1UnitUnit 2 2 HealthyHealthy eatingeating话题导入话题导入Good nutrition and a balanced diet will help your children grow up healthily.No matter how old your kids are，you can take steps to improve nutrition and to encourage smart eating habits. FamilyFamily MealsMeals Family meals are comforting for both par
2、ents and kids.Children like to guess what they are going to have and parents get the chance to introduce new foods to children and to find out which foods they like and which ones they dont.Teens may turn up their noses at your plan of a family meal.It is not surprising because theyre trying to esta
3、blish(建立) independence.Yet studies find that teens still want their parents advice，so they use the mealtime as a chance to reconnect.StockingStocking UpUp onon HealthyHealthy FoodsFoods Kids，especially younger ones，will eat mostly what they can get at home.Thats why its important to control the supp
4、ly linesthe foods which you serve for meals and have on hand for snacks.You should have enough fruits，vegetables，meat and other good sources of protein：lean such as eggs and nuts；healthy snacks，such as yogurt，peanut butter and wholegrain biscuits.BeingBeing a a GoodGood ExampleExample The best way f
5、or you to encourage healthy eating is to eat well yourself.Kids will follow the lead of the adults they see every day.By eating fruits and vegetables and avoiding fast food and sugary drinks，youll be sending the right message.NoNo ConflictsConflicts(冲突) overover FoodsFoods Parents might find themsel
6、ves shouting at children to get them to have healthy foods in front of them.This in fact can make children dislike what they are asked to eat.GetGet KidsKids IncludedIncluded Most kids will enjoy making the decision about what to make for dinner.Talk to them about making choices and planning a balan
7、ced meal.It can help prepare them to make good decisions on their own about the foods they want to eat.根据上文完成下列各题1Fill in the blank in Paragraph 1 with proper words.(no more than 6 words)Here are some suggestions for you.2The underlined sentence in the second paragraph probably means “teenagers may
8、refuse to help you to make a plan of a family meal” 23Whats the best title for the passage？(no more than 8 words)Help Kids Form Healthful Eating HabitsPeriodPeriod OneOne WarmingWarming UpUp & & ReadingReading.单词1v.diet 节食fry 油煎balance 平衡2n.nut 坚果bean 豆科植物pea 豌豆cucumber 黄瓜eggplant 茄子pepper 辣椒mushroo
9、m 蘑菇peach 桃子lemon 柠檬mutton 羊肉bacon 熏咸肉curiosity 好奇心hostess 女主人vinegar 醋customer 顾客discount 折扣lie 谎言weakness 缺点；弱点strength 强项；长处3adj.raw 生的3roast 烤制的slim 苗条的.短语1平衡膳食 a balanced diet2应当 ought to3减肥 lose weight4(做坏事)不受惩罚 get away with5说谎 tell a lie6赢回 win.back7保持健康 keep fit8对吃惊 be amazed at1Wang Peng s
10、at in his empty restaurant feeling very frustrated.王鹏坐在那空荡荡的餐馆里，感到很沮丧。2 “Nothing could be better， ” he thought.他想：“再没有比这些更好吃的了。 ”3Suddenly he saw his friend Li Chang hurrying by.突然间，他看到自己的朋友李昌匆匆走过。4But Li Chang seemed not to hear.但是李昌好像没听到。5Something terrible must have happened if Li Chang was not c
11、oming to eat in his restaurant as he always did.要是李昌不像往常一样到他的饭馆吃饭，那么一定是一些严重的事情发生了。6He could not have Yong Hui getting away with telling people lies!他可不能让雍慧哄骗人们后跑掉！1 1EverybodyEverybody hashas toto eateat，butbut dodo youyou eateat a a healthyhealthy diet?diet?每个人都要吃饭，但是你的饮食是健康的吗？归纳拓展4diet n饮食，日常饮食；v.
12、节食go/be on a diet 节食put sb.on a diet 让某人节食a lowfat diet 低脂膳食语境助记(1)Every person needs water and a diet of healthy food.每个人都需要水和健康的日常饮食。(2)Proper diet and exercise are both important for health.适当的饮食和运动对于健康都是很重要的。(3)I really ought to go on a diet.Ive put on so much weight since I gave up jogging.我真应该
13、节食了，自从我放弃慢跑后，我的体重已经增加了很多。题组训练(1)I am determined to go on a diet(节食) before my holiday.(2)The doctor put me on a lowfat diet(让我吃低脂食物) to reduce my blood pressure.(3)Hi，Tom! Come and try this ice cream! It is really delicious!Sorry！Im dieting.The doctor lets me eat a lowsugar diet(我在节食，医生让我吃一些低糖的食物)2
14、2WhatWhat willwill happenhappen toto youyou ifif youyou dontdont eateat a a balancedbalanced diet?diet?如果你没有一个平衡的饮食，将会怎样呢？归纳拓展balanced adj.平衡的，均衡的keep a balanced diet 保持饮食平衡balance n天平；平衡；结余，余额；v.平衡；权衡balance.against.权衡与keep ones balance 保持平衡lose ones balance 失去平衡out of balance 不平衡语境助记(1)Try to bala
15、nce your diet by eating more fruit and less protein.多吃些水果，少摄入些蛋白质，使饮食均衡合理。(2)You are working too hard.Youd better keep a balance between work and relaxation.5你工作太努力了。你最好保持工作和休息之间的平衡。(3)The two trucks had wheels out of balance on delivery.这两部卡车在送货时车轮失去了平衡。 题组训练(1)He lost his balance(失去平衡) and hurt hi
16、mself when he went upstairs.(2)It is difficult for you to keep your balance(保持平衡) on an icy pavement.(3)We must balance the advantages against the disadvantages(权衡利弊) before we decide.3 3CuriosityCuriosity drovedrove WangWang PengPeng inside.inside.好奇心驱使王鹏进去了。归纳拓展curiosity n好奇心curious adj.好奇的curiously adv.好奇地out of curiosity 出于好奇with curiositycuriously 好奇地be curious about s
