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1、The Healing Codes02.14.20081 Thursday Night Q above and beyond our other calls; above and beyond the recording of this call is the personal coaching that is available with the packages and also, as you know, you can buy additional coaching. Im thinking that is a key ingredient.We have a couple of co
2、aches on the call tonight. I heard Patricia Allen from Oklahoma, Ingrid Cook from Michigan. Those are two of our Certified Healing Codes Practitioners. Tonight we ask any of those of you who are uncertain about any part of The Healing Codes process to ask questions. Uncertainty about doing it right
3、is apt to slow us down. No sense in slowing down if you can make progress faster. We like to validate people on this call for their experiences and successes with The Healing Codes. This is all about encouragement; helping fan the flames of Light that spark within us, that intention to grow, connect
4、 to the Creator. Thats what were looking to do. I think all of us, whether we put it in those terms or not, maybe upon consideration might say “I think that might be what Im up to.” Our disclaimer is that The Healing Codes are not intended to diagnose or treat any physical or mental condition or the
5、ir symptoms. The Healing Codes deal with issues of the heart. It is on those spiritual issues that we focus our attention. Importantly I add this: The opinions I express are my own opinions. If they serve you I am pleased. If they dont, just let them go flying by. Im going to ask Megan to explain ho
6、w you can get into the queue to make comments, ask questions, whatever. Then over the next hour I will weave in some points that I think are important to staying anchored in the efficient operation of The Healing Codes.Megan: (Gives technical directions.)Participant: (Brenda, NC) I started about 7 d
7、ays ago doing Phase 3. I dont do the memory picture finder part, but just do the Codes like I normally would.The Healing Codes02.14.20082 Thursday Night Q thats the name of the game. The blessings are there. Theyre available to us. My opinion is theyre available to us. Whats difficult is we dont ope
8、n the door to them. Were so busy doing other things or the door is locked out of fear or doubt. Relaxing, becoming open is the name of the game. I suggest to facilitate the relaxation by doing The Healing Codes in the physically most comfortable position you can manage. In the recliner use some pill
9、ows on your lap to prop your elbows up on. You can do the same thing on the couch, in a chair. If youre lying down in bed you can put pillows under your elbows so youre not using any muscular effort in your arms and shoulders. That way you can hold those positions and focus on what you want to focus
10、 on rather than on your arms getting tired and being uncomfortable and so on.I happen to be sitting at a desk right now in a hotel room. I have both elbows on the desk. I literally could hold this position for hours if I wanted to as I do The Healing Codes. Oftentimes I do it just like that, elbows
11、propped up on the desk. If you think of stress as internal dirt that weve accumulated over the entire course of our lives, and we do on a regular basis, that needs to be eliminated. I think of it sometimes as if I had been a coal miner for years and years and years and I want to get clean. I want to
12、 be brighter. How would I do that? Thats more than a 15 minute shower. That is some kind of soaking in a tub in order to have all the coal dust removed. But if Im talking about the toxic memories, those issues of the heart, those beliefs about us that are not accurate and are painful and cause us to
13、 close up in self-defense, what I need to do is The Healing Codes02.14.20084 Thursday Night Q water and oxygen. Eating nutritious food, whatever that means to you, is the third step. Getting plenty of rest which is very easy to overlook is number 4. Many people stay up late. They are watching TV. Th
14、eyre working hard. They eat late. Theyre worried about work. There are all kinds of different reasons we dont get enough rest. Thats really when a lot of the maintenance of the body, the synthesis of whats going on during the day occurs. Its tremendously valuable.I would say the fifth thing is to mo
15、ve. Move our bodies. Stretch, move, exercise to whatever level is appropriate for your physical condition. Help the body move. Help the body detoxify. A lot of different levels were detoxifying. Were getting rid of, shifting or healing toxic beliefs. We want any kind of toxins in the food, air or wa
16、ter we drink moved out of the body. By physically moving, stretching, we help the lymphatic system The Healing Codes02.14.20085 Thursday Night Q its on the inside.(No one in the queue.)Let me talk about something personal. My personality type is to be really interested in information. I love information. I always have loved it even as a little kid and am stil