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1、The biggest wealth in lifeHealthImportance of healthImportance of healthWithout health, everything is nothing.Present situationRecently the number of people who are in subhealth is increasing remarkably.At the beginning of 2009, Chinese Center for Disease Control announced that the data of each kind
2、 of mental illness patient is above 100,000,000 people.About 250,000 people suicide every year in china.(Zhongxin net)Subhealth :Mental illness :The rate of suicide : 2. Do you know the reason of this situation ?3 . In the past, do we face those things ?4 . What can we do to keep health?1. Have you
3、ever thought about why did we are suffering those bad illness ?The four major factors affecting healthBehaviour and lifestyles that are due to their own bad behaviour and lifestyles, directly or indirectly the adverse effects to health. such as diabetes, hypertension, coronary heart disease, colon,
4、breast, prostate cancer, obesity, sexually transmitted diseases and AIDS, mental diseases, such as suicide and behaviour and lifestyles. 行为和生活方式因素是指因自身不良行为和生活方式，直接或 间接给健康带来的不利影响。如糖尿病、高血压、冠心病、结肠 癌、前列腺癌、乳腺癌、肥胖症、性传播疾病和艾滋病、精神性 疾病、自杀等均与行为和生活方式有关。Acts and lifestyle factors(行为和生活方式）Affecting the health and
5、 health factors affecting almost all of the Role and conduct. such as smoking and lung cancer, Chronic Obstructive Lung Disease, ischaemic heart disease and other cardiovascular diseases are closely linked. alcoholism, drug abuse, extramarital sexual misconduct, and serious harm to human health.行为是影
6、响健康的重要因素，几乎所有影响健康因素的作 用都与行为有关。例如吸烟与肺癌、慢性阻塞性肺病、缺 血性心脏病及其他心血管疾病密切相关。酗酒、吸毒、婚 外性行为等不良行为也严重危害人类健康。behavior factorlife styleThe way of life and the poor by the chronic non-communicable diseases, AIDS and sexually transmitted diseases in the rapidly increasing. In recent years my malignant tumours, cerebro
7、vascular and cardiovascular diseases accounted for 61% of total deaths. According to the United States, as long as the behavioural risk factors: unreasonable diet, lack of physical exercise, smoking, alcohol and drug abuse, can be reduced by 40% to 70% of the dead, 1/3 of the acute disability, 2/3 o
8、f the chronic disabilities. 由于生活方式和不良行为导致了慢性非传染性疾病及性病、 艾滋病的迅速增加。近年来我国恶性肿瘤、脑血管病和心血 管病已占总死亡原因的61。 据美国调查，只要有效地控制行为危险因素：不合理饮食、 缺乏体育锻炼、吸烟、酗酒和滥用药物等，就能减少40 70的早死，13的急性残疾，23的慢性残疾。Environmental factors Natural Environment To maintain the natural environment and human harmony, and protect, promote the health
9、of the 10 importance.自然环境 保持自然环境与人类的和谐，对维护、促进健康有着十分 重要的意义。 Social Environment Social Environment including legal, cultural, education, social and health of the relevant policies, laws and regulations。社会环境 包括社会制度、法律、经济、文化、教育等，社会制度确 定了与健康相关的政策、法律、法规等。Biological factors Biological factors inherited Gen
10、etic According to an investigation, the national birth defects Total incidence of 13.7% , with severe mental retardation, 2 million people each year. genetic and hypertension, diabetes, cancer and other diseases.生物学因素 遗传 据调查，目前全国出生婴儿缺陷总发生率为 137，其中严重智力低下者每年有200万人。遗传还 与高血压、糖尿病、肿瘤等疾病的发生有关。How to keep h
11、ealthy?Pack your lunch instead of buying one out. Never skip a meal. Try to have a good serving of each food group a day. Avoid pasteurized milk. Eat fruits when craving something sweet.Make an attempt to walk to work or school if it is not too far away. You can do this everyday or just twice a week
12、. Balanced diet * Regular eating habits (3 and 5 meals a day)* Proper nutritioneat lesseat properlyeat moreeat mostElegant environmentLive in a lesspolluted city.Keep your roomclean and tidy.Some donts for good healthQuit smoke Less drinkingDont stay lateDont overeatingConclusionAs we know that poor
13、 health would deprive everything in our life, but good health enables us to enjoy our life, achieve our goals and realize our dreams. So health is much more important and valuable than anything else such as wealth or even wisdom.Follow me !Thanks !May you be blessed have strength and health everyday!
