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1、Dec. 1st, 2010HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsLecturer: Ms. YaoLecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsDescribe the following pictures:Lecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 Feelingslove,Like, enjoy,be glad to do, be pleased to, be crazy about,be fond
2、 of, be keen on, adore, appreciate, praise, attractangry ,fury, lose ones temper,be out of temper,blow up,get on ones nerves,be fed up with,furioussad, heartbroken, hurt ones feelings, sorry, gloomy,blue, desperate,painful, bitter,weep, happy,glad, joyful, delightful, pleasing,pleased, be on the top
3、 of the world, a heaven-sent fortune,lucky, cheerful,in a good moodLecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsLecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsLecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsLecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 Feeli
4、ngsLecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsTask 2Lecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsLecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsWhat will you do when you feel sad/happy? (Possible words and expressions)nhave a lot of delicious foodngo shoppin
5、gnplay computer gamesnlisten to some songsnsee a filmncall my friends ntell my family about itnclose myself in a room and do nothingLecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsWhat would you do when you feel upset?nEveryone can feel a bit down and sad sometimes, and it totally stinks.
6、Here are some ways to cheer up!nRemember that sadness will eventually go away if you think positively.Lecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsStep1 nCall up a friend to talk about it or to get your mind off it.Lecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsStep2nWatch
7、a funny movie, preferably one that youve already seen and liked. Or, watch a sad one, that will make you think “huh, my life isnt as bad as theirs!Lecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsStep3 nExercise. Go for a walk, a jog, or a bike ride. Doing this will make your body release
8、.Lecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsStep4 nBe spontaneous. Sometimes a consistent and boring routine can make you feel bad. Do something out of the blue, but dont make any rash decisions.Lecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsStep5nThink about good memorie
9、s. If youve lived through them once, than you can definitely have nthem again. Just because things may seem bad right now doesnt mean that tomorrow they will be.Lecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsStep7 nTake a shower. You will feel happier and refreshed. Lecturer:HOPE ENGLISH
10、 Book 3 Unit 4 FeelingsUnit 4 FeelingsStep8nGet out of the house! The fresh air will make you feel better. Go somewhere with a friend, a family member, or even by yourself. See a movie, shop, go on a picnic, etc. Staying inside is like trapping yourself inside your depression. Lecturer:HOPE ENGLISH
11、Book 3 Unit 4 FeelingsUnit 4 FeelingsStep9nListen to music. Dont listen to sad musictry listening to energetic tunes or a song that inspires you or reminds you of good times.Lecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsStep10 nHave a good cry. Sometimes the sadness stays inside your he
12、ad if you try to force yourself to be happy. Try to let the tears out at the most appropriate time, mainly the best time when you are alone. Do this, and you might feel more relieved of your sad feelings, as if it “got off your chest“. Lecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsStep1
13、1nSometimes taking a nap might make you feel better. Try it and have a good, long nap. Lecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 FeelingsStep12nJournal - Stop dwelling on past hurts, and look to the future. Each day is a new day. Just because you were sad yesterday doesnt mean you have to be sad today. Get a fresh slate. nEach person has a good side to them: show yours. Be grateful for what you have; dont worry about what you dont have.Lecturer:HOPE ENGLISH Book 3 Unit 4 FeelingsUnit 4 Feelings
