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1、Listening Listen for knowledge about three different kinds of foods.Energy-giving foodsBody-building foodsProtective foods ricenoodlesnutsbuttermeatfishtofufresh fruitvegetablesenergy-giving foodsFast energy foodsricesugarnoodlespotatoesspaghettibreadSlow energy foodsbuttercreamoilsnutsenergy-giving
2、 foodsBody-building foodsmeateggscheesemilkTofu; bean curdProtective foodsvegetablesfruitswatermelonbananasgrapesorangeslemoncherrywhat are energy-giving, body-building and protective foods. Energy-giving foods_ _They are rice, noodles, nuts, butter and etc. Body-building foods_ _and they are meat,
3、fish and tofu. Protective foods_ _. They are fresh fruit and vegetables. help you work and play all day. make strong bones and muscles help a person digest food and keep the body healthyListen and fill in the blanksTips:If we want to be healthy, we should eat a balanced diet which contains three dif
4、ferent kinds of foods.They are energy- giving foods, body-building foods and protective foods.Red foods:butter,cream, nuts,cakes foods fried in fat( please eat only a little )Orange foods:bread, noddles, rice, meat cheese, eggs, tofu( Please eat some every day )Green foods:all vegetables all fruits
5、( please eat more every day )What will happen if we dont eat a balanced diet?I like the things! I I like the things! I often eat them!often eat them!I do not like them at I do not like them at all!all!Task : Discussion: In pairs discuss the following questions.Meal Main kind of foodnoddlesjiaozichic
6、ken with mushroomsdry beancurdporkenergy-giving body-building and energy giving body-building and protectivebody-buildingbody-buildingMenu 1Not balanced!Meal Main kind of food rice steamed perch stir-fried beans with bamboo shoots stir-fried tomato with eggs stir-fried beef with chilli and peanuts s
7、picy tofu spinach soupenergy-giving body-building protectiveprotective and body- building energy-giving body-building body-building protectiveMenu 2Balanced!Task : Watching amovie:Watch the following movie and complete some tasks.MOVIE!MOVIE!The information from the movie:1. We eat food to _.2. The
8、most healthiest food in the world is _, which contains _.3.Most western food contains _ and _, the result of which is that people can _ easily and have _.get energyChinese food lots of fruit and vegetablesfat sugar put on weightbad teethWatch again and try to understand more.MOVIE!MOVIE!March the calories with activities:Sleeping 650cal School 65cal Football 100cal Relay-race 400calMOVIE!MOVIE!An apple a day keeps the doctor away. 一天一个苹果，医生远离我 First wealth is health. 健康是人生的第一财富Eat healthily, and be healthyEat healthily, and be healthy!
