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1、一、一、喝溫開水喝溫開水的好处：的好处：The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.中國人和日本人吃飯的時候喝熱茶，而不是喝冰開水，我們應該學習中中國人和日本人吃飯的時候喝熱茶，而不是喝冰開水，我們應該學習中 國人和日本人的飲食習慣。國人和日本人的飲食習慣。It is nice to have a cup of cold drink after a meal. However
2、, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this sludge reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead
3、to cancer. It is best to drink hot soup or warm water! after a meal. 吃過飯之後喝一杯冰冷的飲料的確很舒服，然而，冷開水會使你剛剛吃吃過飯之後喝一杯冰冷的飲料的確很舒服，然而，冷開水會使你剛剛吃 下肚的油膩膩的食物凝結在一起，而且會使胃腸的消化作用變慢，一旦下肚的油膩膩的食物凝結在一起，而且會使胃腸的消化作用變慢，一旦 這一大坨像爛泥的東西碰到胃酸，就會分解而很快地被腸子吸引，它會這一大坨像爛泥的東西碰到胃酸，就會分解而很快地被腸子吸引，它會 附著在腸壁上，沒多久它就會變成脂肪，而導致癌症，所以附著在腸壁上，沒多久它就會變成脂
4、肪，而導致癌症，所以說說 ，吃過飯，吃過飯 之後最好還是喝一碗熱湯或一杯溫開水之後最好還是喝一碗熱湯或一杯溫開水二、二、心臟病發作心臟病發作的症候的症候 。Common Symptoms Of Heart Attack. 心臟病發作的一般徵兆心臟病發作的一般徵兆 A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting . Be aware of intense pain in the jaw line
5、. 請你特別注意：並不是所有心臟病發作的時候都會左臂疼痛，你倒是要請你特別注意：並不是所有心臟病發作的時候都會左臂疼痛，你倒是要 留意你留意你頸項頸項的劇烈疼痛。的劇烈疼痛。You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain i
6、n the jaw can wake you from a sound sleep. Lets be careful and be aware. The more we know, the better chance we could survive. 心臟病發作的時候不一定會胸口疼痛，而心臟病發作的時候不一定會胸口疼痛，而噁噁心和猛烈的盜汗心和猛烈的盜汗才是心臟病才是心臟病 發作時常見的徵候，有發作時常見的徵候，有60%的心臟病在睡夢中發作而患者因此一覺不醒，的心臟病在睡夢中發作而患者因此一覺不醒， 頸項疼痛常常會把你從熟睡中醒過來，所以要特別小心，我們懂得越多，頸項疼痛常常會把你從熟睡中醒
7、過來，所以要特別小心，我們懂得越多， 活命的機會就越大。活命的機會就越大。 A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure. Read this & send to a friend.that well save at least one life一位心臟病專科醫生一位心臟病專科醫生說說，如果每一個讀到這個資訊的人都把它轉寄給十，如果每一個讀到這個資訊的人都把它轉寄給十 個朋友，至少可以救活一個人，所以，請你仔細個朋友，至少可以救活一個人，所以，請你仔細閱閱讀並且把它轉寄給你讀並且把它轉寄給你 的朋友！的朋友！ ! 2009/3/42009.3.4
