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1、上海牛津版8B首字母填空类阅读理解提升练习(一) (一)The 100 happy days project, started by Dmitry Golubnichy, is spreading joy across the world .Dmitry had every (1) r_to be happy he had a great job, loving parents,and wonderful friends. But he found himself upset.His friends pointed out to him that his life was actually p
2、retty great. They couldnt (2) u_why he was unhappy. Then he realized their words might be reasonable. “Maybe theyre right,” he thought. Maybe I dont appreciate life as much as I should.” So he set a challenge for himself, deciding: “I will be a happy person, and for 100 days, I will try to appreciat
3、e the life that I have and I will (3) f_ at least one little thing every day that will make me feel cheerful and grateful.”Dmitry thought his challenge would be more meaningful. It would encourage more people if he made it public so that he would feel the “social pressure” from friends and family to
4、 focus on his plan. So he created a simple tag (标签) 100 happy days. Then he posted one picture a day of something that made him h_.Almost immediately, his challenge inspired interest among his social network. That sounds like a great idea. Can I join you?” many people asked him. He was happy to have
5、 members, and told friends the (5) r_ were simple just spend 100 days posting pictures with the tag.50 days had passed before Dmitry realized that the project was (6) c_ his life. “I was feeling so much better,” he said. “In the beginning I fought to find even one picture a day, but now I can find 1
6、0 pictures a day it is so much (7) e_ to find the things to make me happy.”The tag has quickly spread around the world, attracting thousands of people who want to become joyful.1. _ 2._ 3._ 4._ 5._ 6._7._Keys:1.reason 2. understand 3. find 4 . happy 5.rules 6.changing7.easier (二)Most students have a
7、 great love for modern running shoes. They think these shoes are connected with fashion. And it is more comfortable to wear them. Of course, it is! There are cushions (塾衬)in the shoes. However, a study shows that wearing modern running shoes is bad for your health. “Dont throw out your (1) o_ runnin
8、g shoes. They are better than modern ones,the study suggests. It is more (2)n _ to run on tiptoes (脚尖)rather than on heels (脚跟).But modern running shoes encourage runners to put their heels(3) f_ on the earth. And modern shoes are usually heavier and they cause bodily harm more easily.The study says
9、 that running without shoes or with shoes that have fewer cushions can encourage runners to land on the front of the foot. So it will do (4)l_ harm to the runners feet.“Many people today think that running without shoes is strange and very(5) d_ ,but actually you can run without shoes on the worlds
10、hardest earth without feeling any pain” says the study.In cities, however sometimes it is not a good idea to run (6) w_ shoes. In order not to be hurt by pieces of glass and other hard things, we can put on our old-fashioned running shoes. Though they are not good-looking, (7) h_ always comes first.
11、1. _ 2._ 3._ 4._ 5._ 6._ 7._Keys:1. old 2 . natural3.first 4. less 5.dangerous 6.without 7.health(三)Moving out, moving backIn the countries all over the world, people are leaving the countryside in huge numbers to find jobs in the cities. They leave (1) b_ the countryside is much poorer than the cit
12、y and often there isnt much work there. (2) S _ such as transport, entertainment, hospitals and schools are usually much better in cities than they are in the country. They hope that their lives will improve when they move to the city.But in the big cities of Europe and AmericaLondon, Paris, New Yor
13、k, people are moving out of the city. These are usually families who have some money, and want to live a quieter life.They get (3)t _of the noise and dirt of the city, the crowded streets, crowded trains and buses. They dont want to sit in traffic any more. They want a house with a garden, and clean
14、 air that isnt (4) p _ . So they move out. Some dont go very far, just a little way out of the city, to the towns near the cities, (5) o_ people move to the real countryside, with sheep and cows and green fields! There, they start their new lives and try to make new friends.Not all those who move fr
15、om the city to the countryside arc happy. After two or three years, many people who have done this feel that it was a big (6) m_.They dont make as much money and there isnt much to do. Country people are very different and arent always very friendly.As a result, quite a lot of people who have moved to the countryside move back to the city. “Its (7) w_to see crowds in the streets