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1、0-12个月宝贝的喂养阶梯（Baby feeding ladder for 0-12 months）http:/ 21411http:/ 16372crescent0121发表于2007-05-07 22:31:20我又来了，今天奶量比昨天夜里好了些。频繁哺乳好像确实是有效。另外我吃了些红豆汤和杏仁粉。希望我明天奶量有更大提升。希望对遇到类似情况的姐妹有所帮助。再次谢谢毛妈！网上看到两个偏方都据说有奇效的，我没有试过，姑且发到这里：1、核桃仁（大核桃）碾碎，加米酒（如无米酒，可用加饭酒）、红糖一起隔水蒸，等上面有一层油出来了再打一两只本鸡蛋下去，等鸡蛋7-8分熟的时候趁热吃2、将花生米蒸熟，用
2、粉碎机打碎，然后用滚开的豆浆冲。0-12个月宝贝的喂养阶梯来自权威机构的调查结果显示，中国儿童的发育曲线在出生后4个月前已达到或超过国际参照标准，而在4个月后却远远低于国际参照标准。这个现象与妈咪的喂养密切相关，因为很多妈咪对如何科学喂养0-12个月的宝贝并不十分了解她们没能按着不同月龄的喂养阶梯为宝贝添加辅助食品，结果导致宝贝的生长发育受到很大影响。按喂养阶梯添加辅助食品的重要意义在0-12个月时，婴儿需要经历”液体食物-泥糊状食物-固体食物”这样一个喂养过程，特别是以出生后第4、5、6个月的启动阶段为最关键时期。这时，不能只以乳类喂养，必须按时、按量、按食物种类为宝贝及时添加辅助食品。添加
3、辅助食品不只是让宝贝能够从流质食物过渡到固体食物，满足快速生长发育的需要，防止发生佝偻病、贫血等疾病，而且还有其他重要的生存意义：补充4个月后母乳分泌量及营养成分不足；锻炼咀嚼和吞咽的功能的发育，帮助乳牙萌出；通过进食及接触多种食物，促进语言能力的发展；扩大味觉感受范围，防止日后挑食或偏食行为；为10-12个月时断奶做准备，早期建立均衡而多样化的良好饮食习惯。0-12个月喂养阶梯第一阶梯：出生至3个月1。以母乳或其他乳类喂养为主，从母乳或配方奶中获得充足的热量和营养。2。补充维生素D应从出生后第3周开始。母乳喂养儿每天添加浓鱼肝油滴剂2-3滴，3个月时增至4滴，每天分2次喂食。3。从2个月开始
4、，宝贝能够添加的辅助食品只是富含维生素C的新鲜果汁或果蔬汁，如纯鲜苹果汁、纯鲜橙汁、纯苹果胡萝卜汁等能更好地促进铁在肠道吸收，防止宝贝发生贫血。喂养小贴士：* 2-5个月时先在果汁中兑水，每次喝一汤匙，逐渐增至2-3汤匙。每天上、下午各喂1次，6个月后可饮用纯果汁。*果汁加热时间不宜过久，温度不宜过高，以免维生素C被破坏*尽量让宝贝多次、反复尝试不同口味的果汁。因为，均衡的营养来自不同的水果，这样可帮助建立多样化的良好饮食习惯。*发现宝贝皮肤过敏或出现腹泻，应暂时停止喂食。*由于配方奶中已补充维生素D，可根据各个品牌配方奶中所含的维生素D量及婴儿奶量，计算还需加添多少维生素D.第二阶梯：4-5
5、个月1。浓鱼肝油滴剂应从每天4滴逐渐增至6滴，分2次喂食。2. vegetable juice and fruit juice should be increased from 3 tablespoons to 5 tablespoons, 2 times feeding.3. start eating cooked egg yolk for baby. From the 1/4 start, first crushed into rice or milk and mix thoroughly after feeding, to adapt to 1/2.From 4. to 4 and a
6、half months, based on breastfeeding, add iron rich baby pure Rice noodles (according to the instructions), no rice gruel or 1 tablespoons a day bad. If the baby digestion is good, from 5 months, rotten porridge increased to 2-3 tablespoons, plus half spoon mashed vegetables, 2 times feeding.Feeding
7、Tips:* when you start adding rice flour, you can use a spoon to feed the rice flour to the babys lips and suck it.The amount of mashed food should be increased from less to more, and from one to more.* adding new foods is best in the morning. *After adding a food, it is best to continue feeding for
8、3-5 days and then change another kind of food.Stop adding new food when baby is sick.Third steps: 6 months1. from this time to 12 months, concentrated cod liver oil kept about 6 drops per day, 2 times feeding.2. vegetable juice, juice to 6 tablespoons a day, 2 times feeding.3. cooked egg yolk increa
9、sed to 1 a day, but only half a day to steamed Dangeng.4. by the slightly thicker thin gruel, every day to feed the 3 tablespoons, 2 times feeding, gradually increased to 5-6 tablespoons; can also add oatmeal, mixed Rice noodles, formula Rice noodles series.5. in the gruel or add 1 tablespoons of Ri
10、ce noodles mashed vegetables, such as carrots or mashed pumpkin, just add a little salt. 6., if the baby eats well, you can subtract a feeding.Feeding Tips: when adding new food, give several baby familiar food at the same time, so that they are willing to accept new food.* rice flour can be mixed w
11、ith mashed meat, fruit and vegetable mud, noodles feeding together.* this stage is a sensitive period for babies to learn chewing and feeding, providing as many flavors as possible, allowing babies to try and mix a variety of foods freely to meet the babys taste needs.Fourth steps: 7-8 months1. by h
12、alf a transition to the whole Steamed Egg Custard Steamed Egg Custard.2. feed porridge 2 times a day, 1 small bowls each time (about 6-7 tablespoons). From the beginning, add 2-3 tablespoons of vegetable puree, gradually increased to 3-4 tablespoons. Likejia porridge a little minced meat, fish, drie
13、d meat floss (not a join).3., let baby randomly chew steamed bread (1/2) or biscuits, promote tooth development. Breast milk or other dairy products are fed 3 or 2 times a day, but they must be fed first and then fed. Feeding Tips:*Baby 8 months later, can provide some small lumps of food, strengthe
14、n chewing ability. * the best nutrition and taste the food variety, avoid food habits appear after the baby.Fifth steps: 9-10 months1. from this time, may refer to the following procedures: eating at 6 in the morning to breastfeed at 10 in the morning; thick porridge 1 bowl (about 100-120 ml), puree
15、 or 2-3 tablespoons chopped vegetables, Steamed Egg Custard Half 2 pm; breast milk (or milk); feed the thick porridge or noodles 6 PM (patch 1) bowl, Steamed Egg Custard half, in addition to the vegetable mud can also add tofu, minced meat porridge in the end, live paste in 10 at night; fed breast milk or milk.2. if the baby is eating well, you can feed 1 times less milk or begin to consider weaning.Tips:* baby feeding teeth have a finger to be adorable, some soft food, chewing and exercise grip.
