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1、(建议用时： 35 分钟 ) .阅读理解 A (2020 绵阳诊断 )We are what we eat. That is an old expression, but one worth knowing. A recent look at diets around the world shows that people who eat healthy foodand not too much of itlive longer. But which areas of the world have the best diets? Researchers found that foods in
2、some of the healthiest dietsMediterranean diet, New Nordic diet, Japanese diet and French diet may be very different, but they are all heavy on local and seasonal foods, which include more vegetables and seafood and less red meat. Mediterranean diet contains lots of fruits, vegetables, whole grains,
3、 nuts and olive oil. The diet has proper amounts of fish and poultry(家禽肉 ). Red meat and foods high in sugar and salt are not big parts of this diet. New Nordic diet has whole grains like oats and rye, vegetables such as carrots, broccoli and eggs, seafood, fruits, oil, low - fat milk and cheese. Su
4、gary desserts are not common in this diet. Japanese people are some of the longest living people on the planet, with women up to 87 years old and men up to 80. The Japanese diet is the reason for such lengths of life. The diet has many foods that are low in calories and high in nutrients. Japanese p
5、eople eat a lot of seaweed, tofu, rice, vegetables and fish. The tradition there is to stop eating when your stomach feels 80 percent full. However, French people eat fatty foods but do not get fat. And they live a long time. This phenomenon is called the “French Paradox” . The reason why the French
6、 eat fatty foods without getting fat may be simple. They eat less. Serving sizes in French restaurants and of products sold in stores are smaller than those in most countries. And generally speaking, most French people do not snack. This means they do not eat food between meals. 【解题导语 】本文介绍了世界上四种最健康
7、的饮食。 1What do we know about the healthiest diets around the world? AThey contain abundant calories. BThey tend to be expensive. CThey share certain similarities. DThey reflect popular tastes. C解析：推理判断题。根据第一段中的“ may be very different, but they are all heavy on local and seasonal foods, which include
8、more vegetables and seafood and less red meat”可知， 尽 管有不同之处， 但世界上最健康的饮食都使用很多当地的和时令的食物，包括更多的蔬菜和 海鲜及更少的红肉。由此可知，世界上最健康的饮食有一定的相似之处，故选C 项。 2What is considered as a harmful eating habit in Japanese tradition? AGoing low in calories. BEating to the fullest. CHaving much seafood. DPicking many foods. B解析：推理判
9、断题。根据第四段中的“ The tradition there is to stop eating when your stomach feels 80 percent full. ” 可知，日本的传统是吃八成饱。由此可推知，吃得很饱在日本 被认为是不良的饮食习惯，故选B 项。 3How does the author develop the central idea in the last 4 paragraphs? ABy building connections. BBy exploring reasons. CBy listing examples. DBy analyzing fig
10、ures. C解析：写作手法题。通读后四段可知，作者列举了这些健康饮食中的食物，故本文 后四段是通过举例子的方式来说明中心观点的。 4Which can be the most suitable title for the text? AWhat Is the Healthiest Diet on Earth? BHow Does the Old Expression Serve? CWhy Is a Healthy Diet So Important? DWhere Can We Feed Ourselves Well? A解析：标题归纳题。通读全文可知，本文主要介绍了世界上四种最健康的饮食
11、。故 A 项作为文章标题最合适。 【难句分析 】A recent look at diets around the world shows that people who eat healthy foodand not too much of it live longer. 分析： 本句是主从复合句。句中that 引导宾语从句，作shows 的宾语； who 引导定语从 句，修饰先行词people。 译文：最近一项对世界各地的饮食的研究表明，吃健康食物的人 且不吃过量 会 活得更久。 B (2020 洛阳统考 )There is more of a connection between foo
12、d and culture than you may think. On an individual level, we grow up eating the food of our culture. It becomes a part of who we are. Many associate food from our childhood with warm feelings and good memories and it ties us to our families, holding a special and personal value for us. Food from our
13、 family often becomes the comfort food we seek as adults in times of frustration and stress. On a large scale, traditional food is an important part of culture. It also operates as an expression of culture identity. Immigrants bring it wherever they go, and it is a symbol of pride for their culture
14、and means of coping with homesickness. Many immigrants open their own restaurants and serve traditional dishes. However, the food does not remain exactly the same. Some materials needed to make traditional dishes may not be readily available, so the taste and flavor can be different from what they w
15、ould prepare in their home countries. Additionally, immigrants do not only sell dishes to people from the same countries as them, but to people from different countries. Therefore, they have to make small changes about the original dishes to cater to a wider range of customers. Those changes can cre
16、ate new flavors that still keep the cultural significance of the dishes. We should embrace our heritage(传统 ) through our culturesfood but also become more informed about other cultures by trying their food. It is important to remember that each dish has a special place in the culture to which it belongs, and is special to those who prepare it. Food is a window into culture, and it should be treated as such. 【解题导语 】本文是一篇议论文，主要探
