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1、感恩演讲稿：想要快乐 首先请学会感恩(双语对照)感恩演讲稿：想要快乐 首先请学会感恩(双语对照)There is something you know about me,something very personal, and there is something I know about every one of youand thats very central to your concerns. There is something that we know about everyone we meet anywhere in the world, on the street, that
2、 is the very main spring of whatever they do and whatever they put up with. And that is that all of us want to be happy. In this, we are all together. How we imagine ourhappiness, that differs from one another, but its already a lot that we haveall in common, that we want to be happy.有些事情关于我的，是些非常私人
3、的问题。还有一些是你们最关心的问题，有件事我们都能懂与我们遇到的每个人有关：无论是在世上的某一处还是在大街上，那是他们非常主要的动力，无论他们在做什么还是在忍受什么，那就是我们所有的 都想要快乐。在这件事上，我们站在同一阵线 我们如何想象我们的快乐 每个人都不相同但是我们已经有够多的共同处了 就是我们想要快乐Now my topic is gratefulness. What is theconnection between happiness and gratefulness? Many people would say, well,thats very easy. When you are
4、 happy, you are grateful. But think again. Is itreally the happy people that are grateful? We all know quite a number of people who have everything that it would take to be happy, and they are not happy,because they want something else or they want more of the same.我的话题关于感恩快乐和感恩之间有着怎样的联系?很多人会说，恩，这很容
5、易当你快乐的时候，你就心存感激。但是，请再想一想快乐的人是心存感激的，真的是这样吗?我们知道，很多人他们拥有应该令他们感到快乐的东西，但他们并不快乐，因为他们想要其他的东西或者他们想要更多自己已有的东西。And we all know people who have lots of misfortune, misfortune that we ourselves would not want to have, and they are deeply happy. They radiate happiness. You are surprised.Why? Because they are gr
6、ateful. So it is not happiness that makes us grateful.Its gratefulness that makes us happy. If you think its happiness that makesyou grateful, think again. Its gratefulness that makes you happy.我们都知道有些遭遇很多不幸的人，这些不幸是我们完全不想沾染的，但他们却深深地感到快乐，他们散播欢乐。你会感到惊讶为什么?因为他们懂得感恩所以，并不是快乐让我们有感激之情，而是感恩之心让我们快乐。如果你认为是快乐让
7、你心存感激再想一想。是感恩让你快乐。Now, we can ask, what do we really mean bygratefulness? And how does it work? I appeal to your own experience. We allknow from experience how it goes. We experience something thats valuable tous. Something is given to us thats valuable to us. And its really given.现在，我们可以问，对我们来说，感激的
8、意义是什么?它是怎么发生的?我希望你们能想到自己的经验。我们可以从自己的经验中了解到它是如何运作的。我们经历了一些对我们来说重要的事情，一些我们收到的，并且对我们而言很宝贵的东西。而且，是真正由别人给予的。These two things have to come together. It has to be something valuable, andits a real gift. You havent bought it. You havent earned it. You haventtraded it in. You havent worked for it. Its just g
9、iven to you. And when thesetwo things come together, something thats really valuable to me and I realizeits freely given, then gratefulness spontaneously rises in my heart, happinessspontaneously rises in my heart. Thats how gratefulness happens.这两个条件必须同时存。在这件事物必须是重要的，而且是一份礼物不是你买的，也不是你挣来的。不是你买卖得来的，也
10、不是你工作得来的只是单纯的给予了你。当这两个条件同时符合时，这东西对我很有价值。我意识到这完全是馈赠感恩之心油然出，现在我心里快乐也同时出现在我心里，这就是感激如何发生的。Now the key to all this is that we cannotonly experience this once in a while. We cannot only have grateful experiences.We can be people who live gratefully. Grateful living, that is the thing. Andhow can we live g
11、ratefully? By experiencing, by becoming aware that everymoment is a given moment, as we say. Its a gift. You havent earned it.这一切的关键点在于我们不能仅仅体会到单一的感觉。我们不能只有感激的经验。我们可以是那些存有感恩生活着的人，感恩地活着，就是这样。那么我们如何能感恩地生活呢?通过经历，意识到我们的每秒每刻都是被给予的，这是上天的礼物，不是你挣来的。You havent brought it about in any way. You have no way of
12、assuring that therewill be another moment given to you, and yet, thats the most valuable thingthat can ever be given to us, this moment, with all the opportunity that itcontains. If we didnt have this present moment, we wouldnt have anyopportunity to do anything or experience anything, and this mome
13、nt is a gift.Its a given moment, as we say.它不是你透过任何方式带来的你，无法确定你会被赠予其他的时刻。但是，那就是能赠与我们最有价值的东西。但是，那就是能赠与我们最有价值的东西。以及尾随这个时刻而来的各种契机。如果我们没有现在这个时刻，我们不会有任何机会去做任何事，经历任何事而这个时刻，就是一个礼物就像我们所说的那样，它是被赠与的。Now, we say the gift within this gift isreally the opportunity. What you are really grateful for is the opportu
14、nity,not the thing that is given to you, because if that thing were somewhere elseand you didnt have the opportunity to enjoy it, to do something with it, youwouldnt be grateful for it. Opportunity is the gift within every gift, and wehave this saying, opportunity knocks only once.现在，我们说礼物中的礼物就是机会你真
15、正感激的，是这个机会而不是那个你收到的东西。因为如果那个东西在别处而你没有机会享受它，来体会它，你就不会觉得感恩。机会是礼物中的礼物，我们有这样的谚语：机会只有一次那么。Well, think again. Every momentis a new gift, over and over again, and if you miss the opportunity of this moment,another moment is given to us, and another moment. We can avail ourselves ofthis opportunity, or we c
16、an miss it, and if we avail ourselves of theopportunity, it is the key to happiness. Behold the master key to our happinessin our own hands. Moment by moment, we can be grateful for this gift.再想一想每个时刻，都是一个新的礼物，周而复始。如果你错失了这个时刻给予你的机会，另外的时刻总是会出现。我们可以利用这个机会或者我们也可以错失它。如果我们把握这个机会，那就是让我们快乐的关键所在，通往快乐大门的钥匙在我们手中，每分每秒我们感谢这个礼物。Does that mean that we can be grateful
