中考英语话题专项训练之饮食与健康

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1、中考英语话题专项训练 饮食与健康 一 基础积累 默写本 名词 1 水果 2 苹果 3 香蕉 4 葡萄 5 橘子 橙子 6 梨子 梨树 7 饼干 8 蛋糕 糕点 饼 9 色拉 西餐中的一种凉拌菜 10 面包 11 薄煎饼 12 汉堡包 13 血 血液 14 身体 15 膝盖 16 腿 腿脚 支柱 17 脑子 18 医院 19 护士 动词 1 招待 服务 2 嗅 闻到 3 伸手 脚等 够到 4 订购 点货 5 供给 供应 6 品尝 7 吃 8 伤害 受伤 9 死 10 救 挽救 形容词 1 医学的 医疗的 2 美味的 3 饥 饿的 4 渴的 5 酸的 6 甜的 7 活着的 存在的 8 健康的 健壮

2、的 短语 1 一点 少许 2 许多 大量 3 请随便吃点 4 分发 5 一 点 也 不 绝 非 6 不 仅 而 且 7 代 替 而 不 是 8 有 一 点 一 会 儿 9 大量 许多 10 一种 一类 11 感冒 12 量体温 13 吃药 14 躺下 15 休息 常用句子 1 你最好不要吃太多快餐和垃圾食品 对你的健康不好 2 健康的食物和足够的运动帮助我学习更好 3 多吃蔬菜 少吃肉 可以让我们保持健康 4 你不严重 5 你最好多喝点水 好好休息 6 你应该早起并多做运动 来保持健康 二 完形填空 Mental 心理的 health is about the way you think an

3、d feel and your ability to deal with ups and downs Even though you are mentally healthy it doesn t 1 that you don t have a mental health problem Mental health is everyone s business We all have times when we feel down or 2 Most of the time those feelings pass 3 sometimes they develop into a more ser

4、ious problem It seems that our mental health doesn t always stay the same It can change as the environment changes and as you move 4 different stages 阶段 of your life Here are four practical 实际的 实用的 5 to look after your mental health Making simple changes to how you live doesn t cost much or take up

5、lots of time Anyone can 6 them Talk about your feelings It can helpyou stay in good mental health It isn t a sign of 7 but part of your ability to do what you can to stay healthy Eat well What you eat and how you feel are 8 connected A proper diet can have a good effect on your mental health Keep in

6、 touch Friends and family members offer 9 suggestions which may help you keep active and solve practical problems Take a break It could be a weekend to 10 new places to enjoy the nature or even a ten minute break from doing your homework A few minutes can be enough to relax you 1 A agree B mean C do

7、ubt D notice 2 A excited B satisfied C surprised D stressed 3 A but B and C so D as 4 A away B inside C through D against 5 A answers B replies C ways D chances 6 A follow B find C advise D count 7 A weakness B laziness C happiness D richness 8 A easily B closely C equally D hardly 9 A difficult B t

8、errible C strange D different 10 A protect B visit C arrive D travel 三 阅读理解 A We specialize in banque Chinese Restaurant ts and parties Authentic 正宗的 Chinese food Special lunchtime dishes licensed and BYO bring your own SUNDAY DIM SUM 点心 LUNCH Situated in Smithfield Shopping Centre Tel 3619042 Place

9、 589 Walkley Road Smithfield Hamburger Joe s Dine in or take away 7 days a week Friendly polite waitress service Pleasant informal and air conditioned Time Mon Noon 10 pm Tues Noon 11 pm Wed Sat Noon Midnight Sun Noon 9 pm Place 14 Jetty Road Glenelg Tel 2957783 The Seafood Inn Licensed Caf We offer

10、 lunch and dinner in a relaxed atmosphere 气氛 with indoor or outdoor seating We have an interesting wine list and freshly prepared food Time Tuesday to Friday 12 00 3 00 pm 6 30 11 30 pm Tel 3062481 Place 482 Spring Street Carlton Peppi s Italian Restau rant Pasta just like Mama used to make Italian

11、or Australian wines or BYO Time Open 7 days for lunch and dinner Car parking available Tel 2241086 Place 28 O Connell ST CITV Pizza Palace Pizza Beer Wine Fully Licensed Full take away service Specia l children s menu Everard Park Glenelg City 1 If you d like to order some dim sum you should dial A

12、3619042 B 3062481 C 2241086 D 2957783 2 Pizza Palace is the best place for children to eat because A the waitress service is friendly and polite B there is a special children s menu C there are indoor or outdoor seats D it s close to Smithfield Shopping Centre 3 How many hours a day is the Seafood I

13、nn open from Tuesday to Friday A 3 B 5 C 8 D 12 4 The address of Hamburger Joe s is A 589 Walkley Road Smithfield B 14 Jetty Road Glenelg C 28 O Connell ST CITV D 482 Spring Street Carlton 5 The following statements are true EXCEPT A Peppi s Italian Restaurant allows you to bring your own drinks B Y

14、ou can t buy breakfast at Hamburger Joe s C You can enjoy authentic Chinese food in Chinese Restaurant D You can dine in or take away from Pizza Palace B Most teens need more than 9 hours of sleep each night But about 1 in 4 teens has trouble in sleeping Lack of sleep can affect everything from our

15、feelings to how well we focus on tasks like studying It can also influence sports performance increase our chances of getting sick and may lead to weight gain in some people How can we get the sleep we need Here are some ideas Be active during the day Get at least 60 minutes of exercise a day Physic

16、al activity can decrease stress and help people feel more relaxed Just don t work too close to bedtime because exercise can wake you up before it slows you down Say goodnight to electronics Experts suggest using the bedroom for sleep only At least shut everything down an hour or more before lights out Keep a sleep routine Going to bed at the same time every night helps the body expect sleep Creating a set bedtime routine can improve this relaxation effect Reading listening to music spending time

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