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1、黑龙江省澧县2017高考英语一轮复习阅读理解统编题（一）湖南澧县2017高考英语阅读理解一轮统编题（一）【健康环保类阅读理解】(2015福建，E)Group exercise is one of the most effective ways to improve physical fitness and sustain(保持) a healthy lifestyle.Group exercise is challenging，yet fun and empowering！Of course everyone knows that exercise is good for the body.H
2、owever，studies have shown that when exercise is performed in groups，its not only great for improving physical health but for psychological health.Its an opportunity to be social，release endorphins(内啡肽)，and improve your strength.Additionally，group exercise creates a community feel and the shared comm
3、on goal motivates participants to work hard.The instrumental support of taking on a fitness journey with others proves more effective than going to the gym alone.Another beneficial aspect of group exercise is the informational support participants receive from the instructor. Many people fear the gy
4、m because they feel lost and dont want to embarrass themselves.If you feel you can relate，then group training is an even better option for you.Its a great opportunity to learn more about fitness through the clear instruction and supervision(监管) of a fitness instructor.If youre tired of wandering aro
5、und the gym wasting time and becoming bored，you can attend an upbeat group fitness class thatll keep your workout on track.Dont let fitness frighten you!If youre serious about wanting to live a healthy lifestyle，its extremely important to surround yourself with people wholl provide you with the prop
6、er emotional support.I wouldnt scold anyone for deciding to party on weekends and in turn I wouldnt expect anyone to give offence to me for focusing on my health.Surround yourself with people who uplift，encourage and understand you！Make fitness even more fun by trying something new or any group fitn
7、ess class，with a friend.Plan to go for a jog together.Then try a fun healthy restaurant or fresh juice bar！Fitness can be both fun and social!Surrounding yourself with people wholl provide you with respect support can be very beneficial while working towards reaching health and fitness goals.First，d
8、ecide to do it for yourself and work towards staying positive.Then make sure the people you surround yourself with are supportive.Dont let negativity ruin your motivation.1.The first paragraph focuses on .A.the greatest challenge of group exerciseB.the most effective way to improve physical fitnessC
9、.the contribution of group exercise to psychological healthD.the shared common goal in performing exercise in groups答案C解析细节理解题。根据第一段第四句可知，研究表明，群体健身不仅对改善身体健康有益处，而且能有效的改善心理健康。2.The underlined word “upbeat” in the second paragraph probably means “ ”.A.cheerful B.averageC.serious D.temporary答案A解析词义猜测题。根
10、据“If youre tired of wandering around the gym wasting time and becoming bored, you can attend an upbeat group fitness class that will keep your workout on track.”可以判断upbeat应该与bored的意思相反。3.When it comes to emotional support，the author thinks it necessary .A.to sustain a colorful lifestyleB.to party on
11、 weekends with positive peopleC.to try a fun healthy restaurant regularlyD.to surround yourself with supportive people答案D解析细节理解题。根据第三段第一句可知，如果你想得到相应的情绪支持，你就该让自己环绕在有积极思维的人身边。4.What would be the best title for the passage?A.Seeking SupportB.Supporting HealthC.Improving Your StrengthD.Building Up Fitne
12、ss答案B解析标题归纳题。本文对群体健身的益处进行了阐述和论证，因此，群体健身也是保持健康的一种方式。对应B项。阅读下列短文，从每题所给的A.B.C和D项中，选出最佳选项。The Norwegian Government is doing its best to keep the oil industry under control. A new law limits exploration to an area south of the southern end of the long coastline; production limits have been laid down (tho
13、ugh these have already been raised); and oil companies have not been allowed to employ more than a limited number of foreign workers. But the oil industry has a way of getting over such problems, and few people believe that the Government will be able to hold things back for long. As on Norwegian po
14、litician said last week: “We will soon be changed beyond all recognition.”Ever since the war, the Government has been carrying out a programme of development in the area north of the Arctic Circle. During the past few years this programme has had a great deal of success: Tromso has been built up int
15、o a local capital with a university, a large hospital and a healthy industry. But the oil industry has already started to draw people south, and within a few years the whole northern policy could be in ruins.The effects of the oil industry would not be limited to the north, however. With nearly 100
16、percent employment, everyone can see a situation developing in which the service industries and the tourist industry will lose more of their workers to the oil industry. Some smaller industries might even disappear altogether when it becomes cheaper to buy goods from abroad.The real argument over oil is its threat to the Norwegian way of life. Farmers and fishermen d
