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1、2019中考英语阅读理解选习题（5）及答案Passage A（2019中考保健与健康类选练）Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Lets read the following rules. They can help you stay healthy. (1) Eat a variety
2、of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition(营养) we need by eating different kinds of food, especially fruit and vegetables. (2) Drink water and
3、milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium(钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda an
4、d coca. They include a lot of sugar. Sugar only includes calories(热量), not important nutrition. (3) Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it ca
5、n make unhealthy and fat. (4) Limit screen time. Whats screen time? Its the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like ridi
6、ng and swimming. Try to spend no more than 2 hours a day on screen time.1. The underlined phrase “a variety of” means _. A. plenty of B. all kinds of C. the rest of D. a lot of2. In this passage, “health” includes all of the following EXCEPT_. A. eating well B. doing more exercise C. having a health
7、y weight D. wearing comfortable clothes3. Screen time is the time that you spend _. A. playing computer games B. watching movies C. watching TV D. All of the above4. Whats the main idea of the passage? A. How to eat healthy food. B. Eating and playing are both important. C. Suggestions for staying h
8、ealthy. D. Health is very important.参考答案1B 2D 3D 4CPassage B中考英语阅读理解分类练习：健康保健类You may know the saying: An apple a day keeps the doctor away. A recent study by the Chinese University of Hong Kong has discovered another saying: An apple a day keeps old age away. The study involved fruit flies(g果蝇), as
9、 they share many genes(基因) with humans. Researchers gave one group of fruit flies normal food, and another group of fruit flies got the same food including apple. The results showed that flies that ate apple lived an average of 55 days longer than the flies that didnt eat apple. The study also found
10、 that apple-eating flies were more able to walk, climb and move about as they became old, the Journal of Agricultural and Food Chemistry reports.The researchers believe that the antioxidants (抗氧化剂）found in apples are good for health. In another experiment, researchers studied the diets of thousands
11、of women. They found that those women who often ate apples were 20 percent less likely to have heart disease. Scientists have recently discovered the apples genetic code(基因代码). This allows scientists to make new kinds of fruit that are healthier. Researchers are already using this information to gro
12、w apples with added antioxidants. Antioxidants help to keep eyes and joints (关节)healthy and protect against heart attacks and cancer. Apples that help people lose weight may be in supermarkets in just four or five years. They are said to be “extra healthy” apples that can stop people from overeating
13、.【小题1】Fruit flies were used in the research because_ . Athey love to eat applesBthey share similar genes with humansCthey are easy to catchDthey can live longer【小题2】By studying the diets of many women, researchers _ . Aproved apples were good for peoples health.Bfound they are healthier than menChel
14、ped them to lose weight successfullyDdiscovered the genetic code of the apple【小题3】From the story, we can infer(推测) that _. Awomen like to eat apples more often than menBpeople who eat apples are easier to have heart diseaseCscientists are studying a new type of applesDapples genetic code is similar
15、to other fruits【小题4】 You may find the passage in _ . Aa science magazineBa guidebookC a picture showDa storybookPassage CNow satellites are helping to forecast（预报）the weather. They are in space, and they can reach any part of the world. The satellites take pictures of the atmosphere（大气）, because this is where the weather forms（形成）. They send these pictures to the weather stations. So meteorologists（气象学家）can see the weather of any p
