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1、内蒙古呼和浩特市2020学年高一英语上学期期末考试试题（无答案）考试时间：100分钟 满分：120分1 阅读理解（40分）ADo you love holidays but hate the increase weight that follows? You are not alone. Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that comes along with these delicious foods.
2、With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You dont have to turn away from the foods that you enjoy. The following suggestions may be of some help to you. Do not miss meals. Before yon leave home for a feast(宴会),hav
3、e a small, low-fat snack(小吃). This may help to keep you from getting too excited before delicious foods. Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough. Better n
4、ot have high-fat foods. Dishes that look oily or creamy have much fat in them. Choose lean meat(瘦肉 ).Fill your plate with salad and green vegetables. If you have a sweet tooth, try mints (薄荷) and fruits. They dont have fat content as cream and chocolate. Dont let exercise take a break during the hol
5、idays. A 20-minute walk after a meal can help burn off excess(过多的) calories.1. Holidays are happy days with pleasure but they may _A. bring weight problems B. bring you much trouble in your lifeC. make you worried about your foodsD. make you hate delicious foods2. In order to really enjoy your holid
6、ays without putting on weight, youd better_ A. drink much water and have vegetables onlyB. not eat the food in high fat C. not accept invitations to feastsD. turn away from delicious foods3. According to the passage, _ is a necessary part to stop you from putting on weight. A. vegetablesB. waterC. c
7、alories of energyD. physical exercise4. Many people cant help putting on weight after the holidays because they _ . A. cant control themselves B. go to too many feasts C. enjoy delicious foods D. cant help turning away from the foods5. Excess calories can be found in your body in the form of_ . A. e
8、nergy B. fat C. food D. something invisible (看不见) BBorn in Australia without arms or legs, 30-year-old Nick Vujicic has become an international symbol of victory. His life has been filled with one hurdle after the next. But youll hear no self-pity from Vujicic, whose book, Unstoppable, was published
9、 last month. “My limbless challenge remains. I cannot change that,” says Vujicic, who counts sky-diving and surfing among his hobbies. “But what I can, and did change is my attitude.”It is Vujicics spirit that has made him a sell-out speaker, traveling the world to share his story. Describing low po
10、ints in his life, including a suicide attempt at age 10 and a failing business in his 20s, he says the “three Fs” are what got him through: friends, family and faith. “I can honestly say, the fear of being alone during the most difficult times in my life was worse than living without arms and legs H
11、ard times make you humble (卑微). You realize that you do need people to help you when you are not able to do it all yourself. ” A few years ago, confronted with the increasing business debt, Vujicic says he nearly gave up to self-destructive thoughts. But he set small goals: Get out of bed, eat break
12、fast, leave the house. Those small successes built his confidence to move forward to the next level. “There is nothing about failure that is easy,” he says. “But it is also true that our failures in life teach us to embrace every small victory. Success is that much sweeter when you have struggled to
13、 reach it. ”Family and friends are a safety net, including wife Kanae who is expecting their first child. “My parents always taught me, “You dont know what you are able to do until you try,” he recalls. “The first time you fail at anything is painful. But you have a decision: Do you give up or do yo
14、u try again?”6. What can be inferred from the first paragraph?A. Nick has a positive attitude towards hardships.B. Nick is afraid he cannot take control of his life.C. Nick is discouraged by his physical limitations.D. Nick feels sorry for his absence of arms and legs.7. Which of the following is tr
15、ue of Nick?A. He succeeds in motivating others greatly.B. He believes he can do anything all by himself.C. He dislikes telling his low points to tile audience.D. He thinks supportive relationships are unnecessary.8. Whats Nicks secret when he meets with troubles?A. Attempting suicide（自杀）. B. Struggling to escape.C. Setting small goals. D. Pretending（假装） to succeed.9. What can we learn from Nicks success?A. One is never too late to learn.B. Ones success depends on his parents.C. One should learn to give in w
