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1、美文晨读What Are IdealsThe ideals are very important to all of us.But what are ideals ? Now lets look at the following famous sayings.The famous Russian novelist Lev Tolstoy said,Ideal is the beacon. Without ideal, there is no secure direction; without a direction, there is no life.The famous American s
2、tatesman Carl Schurz said,Ideals are like the stars-we never reach them, but like mariner, we chart our course by them.The famous American scientist Albert Einstein said, The ideals which have lighted my way, and time after time have given me new courage to face life cheerfully have been kindness, b
3、eauty and truth.I.语法填空Jonny：Hey！Im just practicing Tai Chi(太极)Would you like to join me?Peter：I know nothing about it.Is it difficult?Jonny：It seems easy，but you need a lot of practice. You just follow me like this.Peter：OK.Dont laugh_1_ me.I may look funny.Jonny：Bend your knees slightly and reach o
4、ut your arms like tree branches，naturally and_2_(soft)Try to keep your body straight.Move slowly，then be sure to keep your balance and dont let your body shake.Peter：I cannot control my body well.My legs become_3_(pain)Jonny：Keep _4_(hold)your position for a while.It helps develop your strength and
5、flexibility.Raise your leg and let_5_ stay in the air for seconds.Peter：I feel my legs shaking.I cannot do this any longer.Jonny：Be patient！Tai Chi_6_(call)“shadow boxing” in English.It asks you to act like water：to be flexible as well_7_ strong.In real competition，a Tai Chi master borrows the stren
6、gth of the competitor and uses this energy to fight back. The_8_(hard)you try to beat him，the more likely you will get hit. He controls you!Peter：Unbelievable！Oh.，_9_ you dont mind，Ill stop and take a deep_10_II.七选五Recently some American scientists have given a useful piece of advice to people in in
7、dustrialized nationsThey say people should eat more of the same kind of food eaten by humans living more than 10,000 years ago_11_ The scientists say that the human life has changed greatlyOur bodies have not been able to deal with these changes in lifestyle and this had led to new kinds of sickness
8、es_12_ So they are called diseases of civilizationMany cancers and diseases of the blood system are examples of such diseases.Scientists noted that people in both the Old Stone Age and the New Stone Age enjoyed very little alcohol or tobacco, probably none_13_ However, a change in food is one of the
9、 main differences between life in ancient times and that of today. Stone Age people hunted wild animals for their meat, which had much less fat than domestic onesThey ate a lot of fresh wild vegetables and fruitsThey did not have milk or any other dairy products, and they made very little use of gra
10、ins_14_ We eat six times more salt, sugar and fat than our ancestors without using our bodies more_15_ But scientists say that we would be much healthier if we eat much the same way the ancient people did, cutting the amount of fatty, salty and sweet food.AStone Age people lived a simple life.BBut t
11、oday, we enjoy having a lot of these.CIn that case, they would live much healthier.DAncient people also got lots of physical exercise.EThese new sicknesses were not known in ancient times.FPeople today probably dont want to live like our ancestors.GModern people used to suffer from diseases of civil
12、ization. .短文改错Even today, a man with good manner will politely open the door for a lady, help her put on her coat when necessary and see her safely to the door of her home before a date. When a man takes a woman out for a dinner, it is considered impolite to help her with her chair when she gets up
13、or sits down. On a crowding train or bus, it is proper for a man offer a woman his seat, particular if she is old or carries a baby. Even when it comes to shake hands, ladies come first. It is impolite for a man to extend his hand for a handshake upon first greeting. Unless a woman does not extend h
14、er hand to the man first, the man shouldnt offer theirs.第十七天语法填空1. at 2. softly 3. painful 4. holding 5. it 6. is called 7. as 8. harder 9. if 10. breath七选五11-15 CEBDF短文改错1.manner改为manners 2.before改为after 3.去掉a 4.impolite改为polite 5.crowding改为crowded 6.offer前加to7.particular改为particularly 8.shake改为shaking 9.Unless改为If 10.theirs改为his资
