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1、2019-2020年高考英语一轮复习Unit5WondersofOurBody课下练重庆大学版选修 课下练熟高考“阅读七选五完形”组合练练题型(限时：35分钟).阅读理解(xx重庆主城八区调研测试二)Whether you prefer burning the midnight oil or going to bed early so you can get up at the break of dawn depends on your genes, according to experts.I jump out of bed each morning, eager to start an a
2、ctive day. But I can hear my neighbours alarm clock ringing nonstop every morning and I doubt he gets to work on time.A lot of noise es from his flat in the evening. Hes happy to stay up watching TV till after midnight, while I go to bed early and try to sleep.Well, it might not be his fault after a
3、ll. Im called “a lark (百灵鸟)” and my neighbour “an owl (猫头鹰)”We all have inside “clocks” in the brain to control all kinds of bodily functions and it is reset every day by light. These inside clocks run to a different schedule in “larks” and “owls”. If you have a fast clock, you like to do things ear
4、ly, and if you have a slow clock, you like to do things late.Because we live in a 24/7 world, scientists believe its important to understand a persons “chronotype” (睡眠类型) the time of the day when they function the best. It could help us lead a healthier life.A US professor has studied sleeping patte
5、rns and thinkswork times should be changed and made more individual to fit in with our chronotypes.And he has advice for those who cant choose their working hours: “If thats not possible, we should be more careful about light exposure，” says the professor. “You should try to go to work not in a cove
6、red vehicle but on a bike. The minute the sun sets we should use things that have no blue light, like puter screens and other electronic devices.”语篇解读：本文是一篇说明文。作者通过分析自己和邻居不同的作息情况，说明了每个人都有自己的睡眠类型：有的人晚上的工作效率高，有的人白天的工作效率高。但是，如果无法选择工作时间，那么就应在晚上尽量避免蓝色的光，因为蓝色的光可能会导致睡眠问题。1How is the passage mainly develope
7、d?ABy presenting and solving problems.BBy explaining the causeeffect relationship.CBy giving examples and drawing a conclusion.DBy analyzing differences and providing advice.解析：选D写作手法题。作者通过分析自己与邻居不同的作息情况，认识到这是由于基因的不同造成的。然后，作者对此提出建议，即不同的人应该采用不同的作息时间。故选D项。2We can learn from the passage that the author
8、s neighbour_.Aalmost always gets to work on timeBhas to work deep into the night every dayCis passive during the day but energetic at nightDis easily woken up by his alarm clock in the morning解析：选C推理判断题。根据第二段第二句“But I can hear . to work on time.”和第三段可知，作者的邻居白天状态消极，晚上却精力充沛。故选C项。3The underlined part “
9、24/7” in Paragraph 6 most probably means “_”AstressfulBdigitalCconfusing Dchanging解析：选A词义猜测题。根据画线词后“scientists believe . lead a healthier life”可知，科学家认为有必要了解每个人的睡眠类型，这有助于我们健康地生活。这是由于我们生活在一个有压力的世界，正因为如此，我们才需要了解自己身体的时间表，按照身体的时间表来安排休息时间，这有助于提高效率，缓解压力，使我们生活得更健康。故选A项，意为“有压力的”。4Things with blue light are n
10、ot remended after sunset because blue light _.Awill make you nervousBmay cause sleep problemsCwill reduce your work efficiencyDmay make you sleepy解析：选B推理判断题。根据文章最后一段第一句可知，如果我们无法选择工作时间，不得不在白天工作而在晚上休息，我们就应该更加注意光的照射，尤其是不要在晚上接触蓝色的光。由此可推知，蓝色的光可能会导致睡眠问题。故选B项。.阅读七选五(xx唐山市高三一模)Its normal to wake briefly dur
11、ing the night. _1_ But if youre waking up during the night and having trouble falling back asleep, the following tips may help.Stay out of your head. The key to getting back to sleep is continuing to prepare your body for sleep, so remain in bed in a relaxed position. Hard as it may be, try not to s
12、tress over the fact that youre awake, because that very stress and anxiety encourage your body to stay awake. _2_3_ If you are finding it hard to fall back asleep, try a relaxation technique such as visualization (想象) or deep breathing, which can be done without even getting out of bed. Remind yours
13、elf that although theyre not a replacement for sleep, rest and relaxation still help refresh your body.Do a quiet, nonstimulating activity. If youve been awake for more than 15 minutes, try getting out of bed and doing a quiet, nonstimulating activity, such as reading a book. Keep the lights dim so
14、as not to think that its time to wake up. _4_ A light snack might relax you, but be careful not to eat so much that your body begins to expect a meal at that time of the day._5_ If you wake during the night feeling anxious about something, make a brief note of it on paper and delay worrying about it
15、 until the next day when you are fresh and it will be easier to resolve.AMake relaxation your goal, not sleep.BPut off worries and troubles.CUse a flashlight to go to the bathroom at night.DIn fact, a good sleeper wont even remember it.EAlso avoid screens of any kind puters, TVs, cellphones or iPads.FYoull be much more productive and creative after a good nights rest.GA good way to stay out of your head is to focus on the feeling of your body.答案：15DGAEB.完形填空(xx太原一模)Love is a hot topic, but what is love? Here is a story.It took me a long time before I was able to fully under
