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1、 1 河北省行唐县三中河北省行唐县三中 2018 20192018 2019 学年高一英语学年高一英语 3 3 月月考试题月月考试题 考试时间 120 分钟 试卷满分 150 分 第一部分第一部分 阅读理解 共两节 阅读理解 共两节 满分满分 4040 分 分 第一节第一节 共共 1515 小题 小题 每小题每小题 2 2 分 分 满分满分 3030 分 分 阅读下列短文 从每题所给的 A B C 和 D 四个选项中 选出最佳选项 A A There have always been a lot of commonly believed but false ideas about being
2、fat and doing exercise Some people believe that they can t help putting an weight as they get older while others hold that if they stop exercising their muscles will turn into fat Here are some more myths I llI ll nevernever loselose weightweight I I comecome fromfrom a a fatfat familyfamily Wrong W
3、hile we can t change the body type we are born with we can t blame our genes for making us fat There s plenty of evidence that fatness runs in families and the main reason is that they share the same habit of eating too much and exercising too little I I amam fatfat becausebecause I I burnburn calor
4、iescalories slowlyslowly Wrong Fatness is not caused by a slow metabolism 新陈代谢 In fact although fat people consume more energy than slim people they also fail to realize how much they eat Keeping a diary can help you work out your daily food intake more accurately ExerciseExercise isis boringboring
5、Wrong Anything will become boring if you do it repetitively The key is to develop a balanced and varied program that s fun as well as progressive If you enjoy a Sunday walk take a different route If you do yoga try a tai chi class If you like swimming set yourself a distance or time challenge NoNo p
6、ain pain nono gaingain Wrong Exercise is not meant to hurt Indeed pain is you body telling you something s wrong and continuing to exercise could lead to serious injury You may experience mild discomfort as you begin to exercise regularly but this is your body adapting to the positive changes in you
7、r lifestyle and the aches should disappear relatively quickly If they don t rest and seek medical advice 1 What does the author think about being fat A It is the family genes that make people fat B People are fat because they consume too little energy C A diary of exercise can prevent people from be
8、coming fat D It is the consequence of people s unbalanced lifestyle 2 According to the author how can we make exercise more interesting A By taking varied exercise B By choosing simple exercise C By doing regular exercise D By sticking to outdoor exercise 3 What is the author s opinion about No pain
9、 no gain in exercising 2 A Keeping fit is essentially a painful experience B Exercise should be stopped if continuous pain is felt C Pain in exercise is a precondition for reaching your goal D Getting used to pain leads to positive changes in your body 4 What is the purpose of the passage A To decla
10、re the importance of keeping fit B To clarify some misconceptions about fatness and exercise C To confirm what has long been believed about keeping fit D To explain some medical facts about being fat and doing exercise B B A warm drink of milk before bed has long been the best choice for those wanti
11、ng a good night s sleep But now a study has found it really does help people nod off if it is milked from a cow at night Researchers have discovered that night milk contains more melatonin 褪黑激 素 which has been proven to help people feel sleepy and reduce anxiety The study by researchers from Seoul S
12、outh Korea involved mice being fed with dried milk powder made from cows milked both during the day and at night Those given night milk which contained 10 times the amount of melatonin were less active and less anxious than those fed with the milk collected during daytime according to the study publ
13、ished in The Journal of Medicinal Food Night milk quickened the start of sleep and caused the mice to sleep longer While the effect of cows milk harvested at different time has not been tested on humans up to now taking melatonin drugs has been suggested to those who are struggling to fall asleep at
14、 night Previous studies have also indicated that milk can be excellent for helping sleep because of the calcium content which helps people to relax Milk is also sugar free and additive free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening The mo
15、re fat you take in before bedtime the greater burden you will put on your body at night 1 According to the text the mice fed with daytime milk A started sleep more easily B were more anxious C were less active D woke up later 2 Which of the following is true of melatonin according to the text A It s
16、 been tested on mice for ten years B It can make people more energetic C It exists in milk in great amount D It s used in sleeping drugs 3 What can be a suitable title for the text A Night Milk and Sleep B Fat Sugar and Health C An Experiment on Mice D Milk Drinking and Health 4 How does the author support the theme of the text A By giving examples B By stating arguments C By explaining statistical data D By providing research results C C Earthquakes are something that people fear There are some
