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1、精编优选练(二十三)阅读七选五3(限时：35分钟)ASeptember is the month of new arrivals. International students and young professionals arrive in other countries eager to find their new home. Living in a foreign country is hard, and you need to learn to adjust to life there. 1Find a new level of openmindedness. Living abr
2、oad longterm requires a whole new level of opening your mind towards everything new, especially if the country has a very different culture to what youve been used to. 2 Try not to get frustrated (沮丧的) and accept this fact, and it will make your life easy and stressfree.Dont have expectations. You m
3、ay visualize what your new life abroad is going to be like.3 Instead of expecting too much, do your research, and read more about the culture. Chat with a local about what real life is like. This will help you build a real picture and prepare yourself for the move.4When you cant find an apartment, a
4、nd your new job starts in a few days, you might think everything is just awful and theres no way out. Whats so positive about that, you may ask? Well, the universe might be saving your dream apartment for you, so dont lose hope.Create a new social circle. Its common to feel lost and lonely in a new
5、environment. 5Where to make friends? At your job or university youre likely to meet people, who have recently moved abroad just like you. Take a look online: There should be many social events around your home.AKeep a sense of humor.BSee the positive side of things.CBut reality will never be as youv
6、e imagined it.DThink ahead and start creating a new social circle.EEstablishing a routine will give you a feeling of safety.FPeople in this foreign country may do things differently.GHere are a few tips on how to succeed at this challenge.语篇解读本文是一篇说明文。在海外生活，如何适应新环境呢？本文就该问题给出了几点建议。1解析：该空上一句提到“在国外生活很难
7、，你需要学会适应那里的生活”，又由下文所列举的几条建议可知，该空在文中起承上启下的作用，故G项“如下是关于如何面对这一挑战的一些建议” 符合语境。 答案：G2解析：F项中的this foreign country和do things differently分别与该空前的the country和a very different culture照应。答案：F3解析：由该段的主题句Dont have expectations可知，不要有太多期待，现实往往与我们期待的有差距；C项中的imagined与该空前的visualize照应。答案：C4解析：由该段中的Whats so positive abou
8、t that和dont lose hope以及该段的描述可知，本段主要告诉读者要看到事物积极的一面。答案：B5解析：由该段的主题句Create a new social circle以及该空后的Where to make friends？可知，在新的环境中感到孤独和失落是正常的，但是我们要提前计划，开始创建自己新的社交圈。答案：DBAs a senior year student, you may have so many pressures coming from so many directions that you cant figure out what to do first. 1W
9、hen you have many things to do and a lot of demands on your time, you can lose sight of whats important. One of the best ways to see the big picturewhat you want out of lifeis to lay out your goals.Pressure points and how to deal with themConfused or overwhelmed2.Discuss your concerns with a friend,
10、 parent or teacher. They may help you find solutions to your problems and worries. Dont be too hard on yourselfease up, take a break and do something you enjoy, daydream, read a book, go out with friendsanything that helps you relax.Problems, problems, problemsrecognize your limits.Its too stressful
11、 to try to deal with all your problems at once.3.Goalsetting tipsIts important to remember that goals belong to younot to your parents, your teachers, or your friends. After youve set your goals, identify the skills you have to achieve those goals.4，do some research. Try the library, your guidance a
12、dviser and teachers, and other people who could help you.5. If your goal is something you no longer want，change it. Identify the barriers to getting your goals.Consider ways to overcome them. Dont get depressed by a big，longterm goalsee what steps you can take to achieve it and set those steps down
13、as shortterm , “doable” goals.AToo much to doBBalancing goals in lifeCGoals exist to serve youDTalk to someone you trust EIf youre not sure what skills youll needFAs long as you know what skill is important and what isntGChoose whats most urgent and set aside the rest until later语篇解读本文是一篇说明文。主要给毕业班的
14、学生提出了面对诸多压力时应该先做什么的建议。1解析：分析空处位置可知，空处应为段落小标题。下文讲的是在你有很多事情要做，并且在时间上有很多要求时，你可能不清楚什么是重要的，顾全大局的最好办法之一是设计你的目标。由此可知B项“在生活中要平衡目标”符合语境。答案：B2解析：根据空后的句子“Discuss your concerns with a friend, parent or teacher.”可知，该空处表示“和你信任的人交谈”，所以选D项。答案：D3解析：根据空前的“.recognize your limits.Its too stressful to try to deal with a
15、ll your problems at once.”可知，同时出现许多问题时，既然没有能力同时处理，那么应该先处理最需要处理的问题，然后再处理其他问题，所以选G项。答案：G4解析：根据空后的“.do some research.Try the library，your guidance adviser and teachers，and other people who could help you.”可知，如果你不确定你需要的技能是什么，你可以做研究，可以泡图书馆，可以试着求助于能够帮助你的人，所以选E项。E项中的skills一词照应空前的skills。答案：E5解析：根据空后的“If your goal is something you no longer want，change it”，如果你的目标是你不再需要的东西，你就改变它，因为目标存在的目的是为你服务的，空处与后面的句子构成因果关系，所以选C项。答案：CCHow to Calm Down at WorkThe workplace can be a stressful place. Anxiety, conflict, bad management and overwork can lead to frustration and stress. 1Kee
