《2020年关于人生的英语演讲》由会员分享，可在线阅读，更多相关《2020年关于人生的英语演讲（5页珍藏版）》请在金锄头文库上搜索。
1、关于人生的英语演讲 tipsforhappineindailylife dailylifecanbemadehappier.itisamatterofchoice.itisourattitudethatmakesusfeelhappyorunhappy.itistrue,wemeetallkindsofsituationsduringtheday,andsomeofthemmaynotbeconductivetohappiness.wecanchoosetokeepthinkingabouttheunhappyevents,andwecanchoosetorefusetothinkaboutt
2、hem,andinstead,relishthehappymoments.allofusconstantlygothroughvarioussituationsandcircumstances,butwedonothavetolettheminfluenceourreactionsandfeelings. ifweletoutereventsinfluenceourmoods,webeetheirslaves.weloseourfreedom.weletourhappinebedeterminedbyouterforces.ontheotherhand,wecanfreeourselvesfr
3、omouterinfluences.wecanchoosetobehappy,andwecandoalottoaddhappinetoourlives. whatishappiness?itisafeelingofinnerpeaceandsatisfaction.itisusuallyexperiencedwhentherearenoworries,fearsorobsessingthoughts,andthisusuallyhappens,whenwedosomethingwelovetodoorwhenweget,win,gainorachievesomethingthatwevalue
4、.itseemstobetheouteofpositiveevents,butitactuallyesfromtheinside,triggeredbyouterevents. formostpeoplehappineseemsfleeting,becausetheyletchangingoutercircumstancesaffectit.oneofthebestwaystokeepit,isbygaininginnerpeacethroughdailymeditation.asthemindbeesmorepeaceful,itbeeseasiertochoosethehappinehab
5、it. hereareafewtipsforincreasinghappineindailylife: 1)endeavortochangethewayyoulookatthings.alwayslookatthebrightside.themindmaydragyoutothinkaboutnegativityanddifficulties.dontletit.lookatthegoodandpositivesideofeverysituation. 2)thinkofsolutions,notproblems. 3)listentorelaxing,upliftingmusic. 4)wa
6、tchfunnyediesthatmakeyoulaugh. 5)eachday,devotesometimetoreadingafewpagesofaninspiringbookorarticle. 6)watchyourthoughts.wheneveryoucatchyourselfthinkingnegativethoughts,startthinkingofpleasantthings. 7)alwayslookatwhatyouhavedoneandnotatwhatyouhavent. sometimesyoumaybeginthedaywiththedesiretoacplis
7、hseveralobjectives.attheendofthedayyoumightfeelfrustratedandunhappy,becauseyouhaventbeenabletodoallofthosethings. lookatwhatyouhavedone,notatwhatyouhavenotbeenabletodo.youmayhaveacplishedalotduringtheday,andyetyouletyourselfbeefrustrated,becauseofsomesmallthingsthatyoudidnotacplish.youhavespentallda
8、ysuccessfullycarryingoutmanyplans,andinsteadoffeelinghappyandsatisfied,youlookatwhatwasnotacplishedandfeelunhappy.itisunfairtowardyourself. 8)eachdaydosomethinggoodforyourself.itcanbesomethingsmall,suchbuyingabook,eatingsomethingyoulove,watchingyoufavoriteprogramontv,goingtoamovie,orjusthavingastrol
9、lonthebeach. 9)eachdaydoatleastoneacttomakeothershappy.thiscanbeakindword,helpingyourcolleagues,stoppingyourcaratthecrossroadtoletpeoplecross,givingyourseatinabustosomeoneelse,orgivingasmallpresenttosomeoneyoulove.thepossibilitiesareinfinite.whenyoumakesomeonehappy,youbeehappy,andthenpeopletrytomake
10、youhappy. 10)alwaysexpecthappiness. 11)donotenvypeoplewhoarehappy.onthecontrary,behappyfortheirhappiness. 12)associatewithhappypeople,andtrytolearnfromthemtobehappy.remember,happineiscontagious. 13)doyourbesttostaydetached,whenthingsdonotproceedasintendedanddesired.detachmentwillhelpyoustaycalmandco
11、ntrolyourmoodsandreactions.detachmentis 8)eachdaydosomethinggoodforyourself.itcanbesomethingsmall,suchbuyingabook,eatingsomethingyoulove,watchingyoufavoriteprogramontv,goingtoamovie,orjusthavingastrollonthebeach. 9)eachdaydoatleastoneacttomakeothershappy.thiscanbeakindword,helpingyourcolleagues,stop
12、pingyourcaratthecrossroadtoletpeoplecross,givingyourseatinabustosomeoneelse,orgivingasmallpresenttosomeoneyoulove.thepossibilitiesareinfinite.whenyoumakesomeonehappy,youbeehappy,andthenpeopletrytomakeyouhappy. 10)alwaysexpecthappiness. 11)donotenvypeoplewhoarehappy.onthecontrary,behappyfortheirhappiness. 12)associatewithhappypeople,andtrytolearnfromthemtobehappy.remember,happineiscontagious. 13)doyourbesttostaydetached,whenthingsdonotproceedasintendedanddesired.detachmentwillhelpyoustaycalmandcontrolyourmoodsandreactions.detachmentis ,0,0);font-size:14.0000pt;mso-font-kerning:0.0000pt;
