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1、FOREIGN LANGUAGE TEACHING AND RESEARCH PRESS AIR FORCE ENGINEERING UNIVERSITY,Section A,3,Swimming through fear,Objectives,1. Look at the following pictures, what are these people afraid of?,height,elevator,public speaking,water,2. Did you have a fear of something before? If so, how did you overcome
2、 it?,Things that you might fear: Darkness, loneliness, flying, snakes or spider, etc. Suggestions on how to overcome fears: 1. Analyze your fear and have a clear picture of what your fear is. 2. Take control of your fear. Try to expose yourself to your fear and face it, then control it.,T,F,T,F,F,2.
3、 Listen to the story again and answer the following questions.,Jacks problem is solved by a carpenter. He told Jack to cut the legs off the bed. And then Jack was certain that nobody was sleeping under it when he got into bed.,1. By whom is Jacks problem solved? How?,Listen and talk,Pre-reading acti
4、vities,The answer is open-ended. For example, you might have the fear of darkness, the fear of heights, the fear of snakes or spiders, the fear of flying, etc. Some suggestions on how to overcome fears are listed below for reference. First, you analyzed your fear and had a clear picture of what your
5、 fear was. Then you took control of your fear. You decided to expose yourself to that fear in small doses until you gained a better understanding of it.,2. Did you have a fear of something before? If so, how did you overcome it?,To be continued,Listen and talk,Pre-reading activities,As a result, you
6、r fear began to disappear. Finally, you successfully changed the way you thought about your fear. You started seeing fear as a source of energy and embraced its role in your life.,2. Did you have a fear of something before? If so, how did you overcome it?,Listen and talk,Pre-reading activities,A pan
7、ic attack is a sudden feeling of _. Usually it does not last long, but it may feel like forever. The cause can be something as _ uneventful as driving over a bridge or flying in an airplane.,This is the VOA Special English Health Report.,Listen to a short passage concerning fear and fill in the miss
8、ing information.,terror,normally,To be continued,And it can happen even if the person has driven over many bridges or flown many times before. A fast heartbeat. Sweaty hands. _ breathing. A lightheaded feeling. At first a person may have no idea what is wrong. But these can all be _ of what is known
9、 as panic disorder.,Difficulty,signs,Listen to a short passage concerning fear and fill in the missing information.,To be continued,The first _ usually is between the ages of eighteen and twenty-four. In some cases it develops after a tragedy, like the death of a loved one, or some other difficult _
10、. Some people who suffer a panic attack develop a phobia, a deep fear of ever repeating the activity that _ the attack.,appearance,situation,Listen to a short passage concerning fear and fill in the missing information.,brought on,To be continued,But experts say panic disorder can be _. Doctors migh
11、t suggest anti-anxiety or antidepressant medicines. Talking to a counselor could help a person learn to _ or avoid a panic attack. There are breathing methods, for example, that might help a person _.,deal with,calm down,Listen to a short passage concerning fear and fill in the missing information.,
12、treated,Have you ever heard about Mediterranean Sea? What do you know about it?, an intercontinental sea; stretches from the Atlantic Ocean; surrounded by the Mediterranean region; enclosed by land: on the north by Europe, on the south by Africa, and on the east by Asia; pleasant climate, beautiful
13、coastline, rich history and diverse culture.,Cultural background,The Mediterranean Sea,2. Do you know what is “rip current”? How to escape from it?,Rip Current: a narrow, powerful current of water running perpendicular to the beach, out into the ocean How to escape from rip current: swim sideways, p
14、arallel to the beach; get you out of the narrow outward current; wait until the current carries you past the sandbar.,Cultural background,The Mediterranean Sea,What was the beach of Mediterranean Sea known for? (Para. 1),How did the author feel when he saw the sea? (Para. 2),Para. 3,Id always _ wate
15、r and been a _ swimmer until last summer, when Id decided to climb up to _ at the pool. Id _ from that height and hit the water with an _. The air was _ from my lungs and I _. The next thing I knew, my brother was pulling my _ body out of the pool. From then on, my _ wouldnt _; I was absolutely _.,loved,good,the highest diving board,hopped,incredible impact,ousted,blacked out,feeble,fear,recede,terrified of water,On a tour of France, I saw the Mediterranean Sea, but the rip currents _ me. And it reminded me that I developed _ due to the exp
